Bodybuilding.com Information Motivation Supplementation
in:
karansanan
10%
bf
165 Lbs.
wt
5'10"
ht
BodySpace Member
karansanan

karansanan's Progress

Progress Photos
No Progress Picture
Start 
No Progress Picture
Current 
Weight

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Current Progress
Start
Current
163.5Lbs. (74.3kg)
Change: 1.5Lbs. (0.7kg)
165.0Lbs. (75.0kg)
Percent Change: 0.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Weight Change % Change
Nov 8, 2010 165.0Lbs. (75.0kg) 1.5Lbs. (0.7kg) 0.9 %
Jun 29, 2010 163.5Lbs. (74.3kg)
Bodyfat
No Chart Available
Chest

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Current Progress
Start
Current
42.0" (106.7cm)
Change: 1.0" (2.5cm)
43.0" (109.2cm)
Percent Change: 2.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Nov 8, 2010 43.0" (109.2cm) 1.0" (2.5cm) 2.4 %
Jun 29, 2010 42.0" (106.7cm)
Arms

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Current Progress
Start
Current
14.6" (37.1cm)
Change: 0.8" (2.0cm)
15.4" (39.1cm)
Percent Change: 5.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Nov 8, 2010 15.4" (39.1cm) 0.8" (2.0cm) 5.5 %
Jun 29, 2010 14.6" (37.1cm)
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist

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Current Progress
Start
Current
32.0" (81.3cm)
Change: -2.5" (-6.3cm)
29.5" (74.9cm)
Percent Change: -7.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Nov 8, 2010 29.5" (74.9cm) -2.5" (-6.3cm) -7.8 %
Jun 29, 2010 32.0" (81.3cm)
Thighs

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Current Progress
Start
Current
24.0" (61.0cm)
Change: 0.0" (0.0cm)
24.0" (61.0cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Nov 8, 2010 24.0" (61.0cm) 0.0" (0.0cm) 0.0 %
Jun 29, 2010 24.0" (61.0cm)
Calves
No Chart Available
Forearms

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Current Progress
Start
Current
13.5" (34.3cm)
Change: 0.0" (0.0cm)
13.5" (34.3cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Nov 8, 2010 13.5" (34.3cm) 0.0" (0.0cm) 0.0 %
Jun 29, 2010 13.5" (34.3cm)
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck

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Current Progress
Start
Current
16.0" (40.6cm)
Change: 1.0" (2.5cm)
17.0" (43.2cm)
Percent Change: 6.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Nov 8, 2010 17.0" (43.2cm) 1.0" (2.5cm) 6.3 %
Jun 29, 2010 16.0" (40.6cm)


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Jun 29, 2010 73.0Lbs. (33.2kg)
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

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