BodySpace - User Feed

kappy

“to stay all natural while building muscle and cutting body fat”


What kappy Is Up To: Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!

Aug 8, 2009

kappy updated Body Stats - Arms: 16 ins., Calves: 15 ins., Chest: 41 ins., Forearms: 13 ins., Thighs: 22 ins., Waist: 34 ins.

kappy changed Body Fat from 9% to 8%, a loss of 1 percentage point in 197 days

kappy changed Weight from 176 lbs. to 185 lbs., a 9 lb. gain in 197 days

kappy added a new personal video, "nor cal legacy open 2009"

Mar 20, 2009

kappy updated Motivation Level to 9/10 and said: "lets do this!"