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Membership Info
Member Since: May 16, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 27
  • Overall: 2,767
Forum Posts: 5496
BodyBlog Entries: 0
Comments to Others: 1
Forum Rep (?) :

Activity
Last Visit: Today, 12:44am
Last Forum Post: Today, 12:38am
Last Photo Upload: Never
Last Profile Update: Jun 11, 2008 11:09pm
Last Blog Post: Yesterday, 10:30pm

Friends Stats
Fan Club (?) : 3
Mutual Friends (?) : 8
Stalking (?) : 0
kappakai

"Lucky f'ing bastard!"

Personal Info And Background:
Real Name:
Sex:
Age: 30
Location: Poway, California, United States
Occupation:
Personal Website:
Gym: Megafit Jingqiao
Gym Location: Shanghai
When I Started: Apr, 2007
How I Started: Been working out on and off since high school, but never anything too serious as it was never a top priority to stay somewhat in shape. I had always wanted to get bigger as a kid, and how that I've found myself with the time and motivation to really start working out, I'm going to give it a serious go.
Why I Love It: Actually, I'm somewhat masochistic. I enjoy the pain from working out; good thing about it, it's not an evil kind of pain, but one that signals things are working. I love the way I feel when I'm in workout mode, and actually looking like more than just emaciated. I've always been interested in the limits of human capacity; prior to this, it was what was possible mentally. Now, I'm in a physical phase.
How I Stay Motivated: Haven't quite figured out how to stay motivated while I'm working out; but as soon as my weight drops below X amount, I'm back in the gym. Yah, I have a tough time keeping weight on, as opposed to off.
BB Accomplishments:
Forum Signature: The House Music Guide
http://forum.bodybuilding.com/sho wthread.php?t=107627331

Only 21st-century Americans can pass through a metal detector six times in an hour and still think they're at a party.

We are a banana republic with nukes.
Last Updated: Jun 11, 2008 11:09pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jan 10, 2008 6:21am

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Aug 12, 2007 7:52am

Goals:
Main Goal: Transform My Body
Goal (Short): Lucky f'ing bastard!
Goal (Long):
Weight Goal: I want to GAIN 20 lb
Bodyfat Goal: 13%
Upcoming Contest:
Last Updated: May 31, 2007 11:25pm

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Contest History:
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Last Updated: May 31, 2007 11:25pm

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Last Updated: May 31, 2007 11:25pm

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Last Updated: May 31, 2007 11:25pm

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Current Supplements:
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Last Updated: May 31, 2007 11:25pm

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Forum Activity:
User Title: Poon Dynasty Emperor
Number Of Posts: 5496 View All Posts
Posts Per Day: 10.76
Last Activity: Today, 12:44am
Recent Threads:


Workout Program:
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Friends (8)
sword_
495 no straps
 

ShadyKady
 

Procta
cell phone pic in the pooper
 

terrann
weeeeeee
 

Staberella
Mah sledgehammer
 

Dj Pimpsta
 

Johnnybomb
 

SugarMomma
 

Last Updated: Apr 30, 2008 5:56am

Visitor Comments (4)
[ Leave kappakai a Comment ]
back - 155 lbs terzter [ View Profile ]
Mar 27, 2008 11:43pm
are you actually 30? I THINK NOT!!!
cell phone pic in the pooper Procta [ View Profile ]
Dec 25, 2007 2:06pm
Merry Christmas and Happy Holidays
weeeeeee terrann [ View Profile ]
Oct 23, 2007 9:16pm
sup playa! where u been all my life? lol..
weeeeeee terrann [ View Profile ]
Aug 3, 2007 8:33pm
my 2 months of being clean ends tonight!! lol cya around kai
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