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kappa78

"win the wdfpf world championship deadlift in october and compete in a figure competition in november"

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kappa78's BodyAnswers All BodyAnswers

kappa78 has answered 31 of 67 Questions.

kappa78's Last Three BodyAnswers

What do you do before your workout to get motivated and energized?

i'm quite always happy to do weight training. so i don't need to find a motivation and take my energy from the need to feel mi strenght.. and from the music!

- Updated Jul 12, 2008 6:43am

How many days per week do you do cardio?

- Updated Jul 12, 2008 6:42am

What is your favorite cardiovascular exercise? Why?

no favorite. i almost hate cardio but is necessary....

- Updated Jul 12, 2008 6:42am

All kappa78's BodyAnswers By Category

- Click on any category row to view questions and kappa78's answers.

	Category	Questions Answered

	Health: Diseases And Conditions	0 of 2

	Life: Outside The Gym	0 of 6

	Motivation: Before Workout	1 of 1

	Motivation: Goals	0 of 2

	Motivation: Long-Term	2 of 2

	Motivation: Tracking Progress	0 of 1

	Nutrition: Diets	1 of 1

	Nutrition: Meals/Recipes	3 of 3

	Supplements: Energy	0 of 1

	Supplements: Fat Burners	1 of 1

	Supplements: Joint Health	0 of 1

	Supplements: Post-Workout	1 of 1

	Supplements: Pre-Workout	0 of 1

	Supplements: Protein	2 of 2

	Training: Bodyparts	6 of 10

	Training: Cardio	4 of 4

	Training: Exercises	10 of 11

	Training: Getting Started	0 of 3

	Training: Gym Etiquette	0 of 4

	Training: Injuries	1 of 3

	Training: Location	0 of 2

	Training: Reps And Sets	0 of 2

	Training: Workout Partners	0 of 1

	Training: Workout Schedules	0 of 3

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