Last Visit: May 21, 2009 12:13am Last Forum Post: Jul 12, 2008 7:56am Last Photo Upload: Jan 17, 2008 12:36am Last Profile Update: Sep 4, 2008 5:52am Last Blog Post: Jul 24, 2007 8:32am
i started working out to get back in shape... then i saw a femal bodybuilder at fitness festival and i wanted to look like her!
Why I Love It:
'cause BB makes me every day a little bit stronger, a little bit happier, a little bit prettier, a little bit more self confident... everyday i'm better!
How I Stay Motivated:
looking to my competition's pictures and pictures of my "enemies"!
What do you do before your workout to get motivated and energized?
i'm quite always happy to do weight training. so i don't need to find a motivation and take my energy from the need to feel mi strenght.. and from the music!
- Updated Jul 12, 2008 6:43am
How many days per week do you do cardio?
7
- Updated Jul 12, 2008 6:42am
What is your favorite cardiovascular exercise? Why?
no favorite. i almost hate cardio but is necessary....
Hi Cristi. So I will not doing the Universe now. I will do Spring 2009 but I will compete in NAC too. You are preparing to go? So good luck there. Cheering for you!
Cristiana,
You look absolutely fabulous. Question though, I see you're a Powerlifter and one of your last comps looks like a bodybuilding comp. It says that in November you want to do a figure comp? Are you crossing over from Bodybuilding to figure?
Ciao Cri, permettimi di dirti che la tua nuova foto di profilo è strepitosamente carina, wow che bei bicipiti e che glutei perfetti!
Dio ti benedica,
Antonello :)
My last powerlifting meet went well. I placed 1st in two weight classes and broke a state record in BP. I also placed 2nd in a weight class it was a good meet. I just need to get stonger in my deadlift.
Hi, I am trying to keep my diet all the year because of my slow metabolism. So I gain quickly and key point for me is to cut.
But I was very ill past days so this year maybe no competitions for me. Or at least on Autumn - next Universe :) I like Hamburg, the location there was fine and the hall was nice.
u r preety no doubt and u r really muscular i m just surprised , u have been viewed and so much less 10 ,,,,points on ur fotos, u deserve more then 10and one thing, more , just 78 friends, i was expecting more, nice to see u lady , u r superb, really amazing,,,,i m sure u wil b very soon on Ms Olympia stage,,,
