Last Visit: Nov 26, 2007 7:07pm Last Forum Post:Never Last Photo Upload: Aug 7, 2007 7:02pm Last Profile Update: Oct 31, 2007 7:15pm Last Blog Post: Jan 4, 2007 7:01pm
"Regain muscle size and strength in right pec and tricep after neck surgey"
Personal Info And Background:
Real Name:
Keith
Sex:
Male
Age:
43
Location:
Louisville, KY
Occupation:
Electrical Engineer
Personal Website:
Gym:
Gold's
Gym Location:
When I Started:
Jan, 1997
How I Started:
Always wanted to get in shape, my wife was my motiviation - she worked her butt off and got in fantastic condition, so I thought it was about time I did something instead of just saying "someday"
Why I Love It:
It offers an empowerment and confidence not gained from any other source. It affects all aspects of life - the physical just being a mere fringe benefit
How I Stay Motivated:
I live for the workout, to conquer and progress... without it, nothing seems to be right... the energy and mental sharpness is motivation in and of itself
BB Accomplishments:
I do not compete, although I have considered it. My major accomplishment was transforming from 6-3" 148 lb to 195 lb of muscle at very low bodyfat. I was also in Muscle & Fitness Success Stories with my wife in the March 1998 edition in the early stages of my transformation.
Forum Signature:
Last Updated: Nov 8, 2006 5:42am
Progress Pictures
This member has not uploaded any progress pictures yet.
Regain muscle size and strength in right pec and tricep after neck surgey
Goal (Long):
Remain healthy and strong and exhibit a positive lifestyle for my kids and those around me. To be an encouragement and inspiration to others. Continue to gain size while retaining low bodyfat levels... Be better at 50 than I was at 40... just as I was better at 40 than I was at 30... Would like to be 205 shredded...
I hope your neck injury gets better. What are you taking/doing to heal it? I'm asking, because I had a neck injury last year in July. My left shoulder and triceps muscles either hurt or just want to give out when I lift. Good luck in 2008 and great progress!
How goes the workouts and the goal of regaining that size and strength. Don't let surgery get you down as the rehab won't take long and you will be back at it soon.
Keep gettin' after it!
How's your training going? If you get a chance, be sure to visit www.muscleupgear.com and vote for me as the model of the month! I appreciate the support!
xoxo,
Vanessa
Thanks for all of your comments. Very nice. I am dieting down now for the first of several compititions this year.. should be fun. Off to look at your site!!!
