Jan 5, 2010 7:03pm

u sir, have an awesome shirt

Jan 5, 2010 1:01pm

thanks man, hope 2010 goes well for you.

Jan 1, 2010 11:10pm

haha thanks man, they're getting there

Dec 30, 2009 3:49pm

wow thanks man. hopefully i can make some improvements. train hard

Dec 22, 2009 6:31pm

would for sure get the DB's

Dec 22, 2009 5:13am

thanks dude. trainings awesome when i can actually get in. work is starting to get in the way as we are getting into our busy season

Dec 20, 2009 10:32am

thanks for the pic comments dude. lookin solid

Dec 19, 2009 6:31pm

hell yea man. that **** gets me pumped like crazy

Dec 19, 2009 11:54am

thanks dude. you look pretty freakin big

Dec 19, 2009 11:41am

eh not really. cardio once or twice a month lol. when i was in high school i was a 3 sport athlete tho. football, basketball, and track so i think that got me a good start on legs

Dec 19, 2009 11:39am

thanks dude. train legs once a week.

Dec 19, 2009 11:38am

ah crap didnt notice your comment! thanks alot man. working hard and gaining mass day in and day out

Dec 19, 2009 11:37am

thanks man. train hard

Dec 14, 2009 9:55am

thanks man. keep training hard

Dec 13, 2009 5:53pm

just eat your heart out man. eat what ever you can and give it your all in the gym. get on a good split routine and dont get to caught up in supplements. there is no magic pill out there. good luck man

Dec 10, 2009 8:24pm

just tryin to eat as much as i can lol

Dec 9, 2009 8:22pm

thanks dude. work hard eat big. no need to worry about fancy supps or what exercises to do, just lift hard and eat like its your job

Dec 8, 2009 9:40am

thanks man. train hard

Dec 7, 2009 7:43pm

lol what?

Dec 5, 2009 9:41pm

thanks for the pic rating man