Last Visit: Apr 18, 2009 9:29am Last Forum Post:Never Last Photo Upload:Never Last Profile Update: Mar 19, 2008 11:18pm Last Blog Post: Mar 19, 2008 7:22pm
Overall Goal: I have never been happy with myself. I want to be able to be comfortable when I'm in public. I'm always so timid and keep to myself because I am not happy about my body. I need to lose some fat in order for me to feel comfortable being in public.
Fit Status:
kaoliayang has not entered a Fit Status.
Ask kaoliayang for an update.
Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
Kao Lia Yang
Sex:
Female
Age:
22
Location:
Saint Paul, Minnesota, United States
Occupation:
none
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
I haven't started yet but I need to BADLY!!!!!!!!!! My boyfriend is TRYING to help me but I need to help myself but I don't know where to start first. I feel sad. But I'll start soon when I know what to start out with.
Why I Love It:
I would LOVE to start LOVING body building. But when I get there first.
How I Stay Motivated:
I try to stay motivated through pictures. I see other girls picture with very nice body and especially at a certain age. (meaning at 50 or older??!!!) That's very inspiring.
I have never been happy with myself. I want to be able to be comfortable when I'm in public. I'm always so timid and keep to myself because I am not happy about my body. I need to lose some fat in order for me to feel comfortable being in public.
Goal (Long):
I want to lose at least 40-45 pounds by July 1, 2008 because it's my 21st birthday. Otherwise, I want to lose the weight by December of this year for a pageant competition.
Weight Goal:
I want to LOSE 40 lb
Bodyfat Goal:
Upcoming Contest:
Pageant Competition in Fresno, CA
Last Updated: Mar 19, 2008 8:05pm
Members That Inspire kaoliayang:
kaoliayang does not have inspirational members yet.
What celebrity body would you most like to have? Why?
I don't have just one specific celebrity in mind. I like Rachel Mclish, Janet Jackson, Jennifer Lopez, another body builder that I have stumbled upon here and her page is: fitover50 (she's an inspiration. I would love to be fit over 50.), and much more to come.I don't have just one specific celebrity in mind. I like Rachel Mclish, Janet Jackson, Jennifer Lopez, another body builder that I have stumbled upon here and her page is: fitover50 (she's an inspira...more
- Updated Mar 19, 2008 7:21pm
Have you ever had a lifting injury?
No
- Updated Mar 19, 2008 7:19pm
What is the most common reason that somebody gets injured while lifting?
If they forget to be careful and loose track of what they're doing then that can be a possibility too.
Hi Kao Lia! It's great to hear from you again. I want you to check out www.teamscivation.com They offer a free workout/nutrition program...if you are ready to commit to this!!
I will be excited to hear that you feel happy and good about yourself. I have 2 daughters 20 and 17 that really struggle with the feelings you have. So if you ever need me...I am here!
THANKS!! I WAS TIMID TOO. I COULDNT EVEN GO TO GET MY TIRES CHANGED BECAUSE I HAD TO TALK TO PEOPLE. ONCE YOU START TALKING, IT HARD TO SHUT UP BECAUSE AFTER SO MANY YEARS..YOU HAVE ALOT TO SAY!!
