Oct 27, 2008 7:52am

Thanks for the add!

Jun 29, 2008 6:58pm

Epic ;D

Jun 25, 2008 3:01pm

Welcome and that's why we're here, right? Put in the same effort in med school and quite the doc. also. Andre

May 11, 2008 8:53am

i had the same experience. would eat a full meal and then been straving again 10 min later. you just gotta feed the beast. link is below, scroll all the way to the bottom. http://blog.bodybuilding.com/C KY1/2008/03/22/supplements-iso lating-the-effects/

May 10, 2008 8:45am

thanks, henry!!! i've really been trying to step it up. trying to make myself do 1-2 more reps when i would have stopped in the past. also, the weight i'm lifting is jumping... i think mostly due to the mstak/pump supps i just did (wrote up the experience in my blog). anyway looks like you putting on some nice size/definitiion in your latest progress pic. keep it up, man!

Apr 27, 2008 11:47am

put on both size and definition with the thicker traps and pecs, shoulders are broader and solid vascular arms. Andre

Apr 5, 2008 8:15pm

thanks, henry. really appreciate the support. looks like you've been making some great progress... nice work

Mar 30, 2008 11:34am

thanks for the rating. henry. great progress... put on size and getting some nice definition

Mar 10, 2008 8:48pm

ya, my weight jumps around a lot. i want to get to 165 lbs, but its really hard for me to gain.

Mar 9, 2008 10:42am

looking pretty cut man, keep up the hard work.

Jan 7, 2008 10:36pm

thanks for the add bro. looking good yourself. keep pumping my friend.

Jan 7, 2008 12:58pm

Thanks for the add and will certainly keep an eye on your progress updates to those goals. Andre

Dec 13, 2007 10:26pm

welcome and you stay healthy and motivated and keep putting on muscle with that definition and keep us updated. Andre

Dec 13, 2007 10:21am

Lean but tightly muscled body with solid work on lats and shoulders, thick pecs, very good arms and abs. On your way to IMPRESSIVE. Andre