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getting some progress. current31
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View kangaman's:
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BodyGroups (2) NEW!!

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Membership Info
Member Since: Mar 25, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 11
  • Overall: 1,084
Forum Posts: 494
BodyBlog Entries: 0
Comments to Others: 26
Forum Rep (?) :

Activity
Last Visit: Nov 13, 2009 1:27pm
Last Forum Post: Nov 13, 2009 9:31am
Last Photo Upload: Apr 2, 2009 7:12pm
Last Profile Update: Aug 6, 2009 1:43pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 25
Stalking (?) : 7
Inspiring (?) : 0

kangaman

Overall Goal:  "It's floodin' in the holy land. I'm drownin' like a workin' man, but there is nowhere else that I would rather be."

Fit Status:  go back my boy up on his journey to Australia to compete!!! http://forum.bodybuilding.com/showthread.php?p=325264291

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Ian
Sex:
Male
Age:
30
Location:
Connecticut, United States
Occupation:
iron thrower. smartass.
Personal Website:
http://scivation.com/forums/showthread.php?t=2989
Primary Gym:
College:
High School:
When I Started:
How I Started:
http://www.bodybuilding.com/fun/male_transformation_ian_kauffman.htm
Why I Love It:
I love the feeling of accomplishing something. No matter how good or bad my day is, what I do in a gym is completely, 100% me. I love that hurt so good, post workout soreness too!
How I Stay Motivated:
I'm a very stubborn person. Once I get something in my head, nothing can get in my way. Sometimes it's a gift, sometimes it's a curse. Either way, I'll get my goals.
BB Accomplishments:
I've dropped over 100lbs, put some back on, but I am more muscular and cut than I ever remember being.
Forum Signature:
..overcome.. "If you're in the gym to get bitches, look no further than the closest mirror." Team Scivation Member http://www.teamscivation.com Team NRG-X Labs Member http://nrgxlabs.com/ http://nrgxlabs.blogspot.com/ my log http://forum.bodybuilding.com/showthread.php?p=348432641#post348432641 my story http://www.bodybuilding.com/fun/male_transformation_ian_kauffman.htm

What kangaman Is Up To:
May 18, 2009
kangaman updated Motivation Level from 10/10 to 10/10 and said: "chest and triceps! gonna bring my cousin and teach him what pain is! "
May 15, 2009
kangaman updated Motivation Level from 10/10 to 10/10 and said: "legs with luis tonight! brb. ordering my hover round."
May 14, 2009
kangaman changed Overall Goal: ""It's floodin' in the holy land. I'm drownin' like a workin' man, but there is nowhere else that I would rather be."."
See Last 69 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jun 1, 2000 Mar 1, 2009
starting point
Last Updated: Mar 25, 2009 1:32pm

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Other
Goal (Overall):
"It's floodin' in the holy land. I'm drownin' like a workin' man, but there is nowhere else that I would rather be."
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:

Members That Inspire kangaman:
kangaman does not have inspirational members yet.

BodyAnswers
kangaman has answered 37 of 67 total questions.
View all 37 of kangaman's BodyAnswers »

How many days per week do you lift weights?
5
- Updated Mar 31, 2009 6:59am

What time of day do you usually workout?
Afternoon
- Updated Mar 31, 2009 6:59am

Where do you get your workout programs?
I make some up, mix and match some things ive done with my trainer, try things ive read about, try things suggested to me by friends who have gotten results, etc. stuff just comes from everywhere, if...more
- Updated Mar 31, 2009 6:59am

View all 37 of kangaman's BodyAnswers »

Contest History:
No Contests

Videos of kangaman
This Member has not entered any Videos yet.

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Optimum 100% Whey Protein, 10 Lbs., Rocky Road
Started: Jan 01, 2008
Reason: 
SciVation Xtend, 90 Servings, Refreshing Grape (1170g)
Started: Sep 01, 2008
Reason: 
NRG-X Labs Maxx Pump, 240 Capsules
Started: Mar 30, 2009
Reason: 

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 494 View All Posts
Posts Per Day: 1.97
Last Activity: Nov 13, 2009 1:27pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • Hobbies? I have time for those? Though I always have time to clown Rig when he tries to smack talk
Healthy Foods:
  • bison, basmati brown rice, wheat pasta, olde cape cod honey dijon salad dressing
Cheat Foods:
  • Pizza, hands down.
Workout Music:
  • Down. Brand New Sin. Madball. Sick Of It All. Bury Your Dead. Candiria. Seemless.
Supplements:

Friends (32)









Last Updated: Aug 6, 2009 1:43pm

Visitor Comments (12)
[ Leave kangaman a Comment ]
fitnessmomma [ View Profile ]
May 13, 2009 9:06am
hey! thanks for the encouragement. :)
beautifulgrace [ View Profile ]
May 7, 2009 7:45pm
Thanks for the add! And I am VERY determined!! :) Love this avi for real. pretty bad ass!
fitnessmomma [ View Profile ]
May 7, 2009 1:28pm
Always great to hear your motivating words!
Beta Maxx, it's great! CCastagnoli [ View Profile ]
May 4, 2009 6:18am
Thanks man! You guys keep me on my toes!
fitnessmomma [ View Profile ]
Apr 27, 2009 7:39am
oh yeah! lol :)
fitnessmomma [ View Profile ]
Apr 21, 2009 3:29pm
You know..I love your attitude!!! :) Btw. Please vote for my friend, LILHEAVYWEIGHT http://worldphysique.com/mlcon 4dec.html WORLD PHYSIQUE MODELING CONTEST! I would appreciate it! ttyl. :)
TheBigRigatoni [ View Profile ]
Apr 15, 2009 11:52am
glad i can make your hobbies worth while..SMART ASS
tarnagurl [ View Profile ]
Apr 14, 2009 6:49pm
thanks! Can only get better from here right!
TheBigRigatoni [ View Profile ]
Apr 14, 2009 6:07am
YO BITCH!!!!!!!!!!!!
fitnessmomma [ View Profile ]
Apr 10, 2009 9:51am
hi there! There is actually a little story that comes with that message. I wrote it as a comment on my last blog. Have a great Easter & weekend! BTW GReat progress! :)
Katergator [ View Profile ]
Apr 1, 2009 8:30pm
Thank you, Kangaman, but you're the impressive one. Can I borrow your traps, please? I need to grate some carrots.
cant work the guns enough myboysrock3 [ View Profile ]
Mar 25, 2009 1:43pm
damn bro. why so angry in your avi. looks like you've made some great progress.
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