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Sun Oct 10 10:29:33 PDT 2010
Fit Status /// View History
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: no information entered
HOW I STARTED:
Height =5ft 8in weight =9st 8.4LB BMI = 20.4 BMR = 7306KJ , 1746kcal Impredance 512 fat % = 11.5% fat mass = 1st 1.4lb FFm = 8st 7.2LB Tbw = 6st 3.2lb
WHY I LOVE IT:
kanedon's Progress & Goals
Progress Photos
Lbs.
TIME UNTIL GOAL:
No Goal
Start:
No Starting Weight
Goal:
No Goal Weight
%
TIME UNTIL GOAL:
No Goal
Start:
No Starting Body Fat
Goal:
No Body Fat Goal
Lbs.
Current LBM:
0 Lbs.
Latest Bodystats
Neck
N/A
Chest
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Forearms
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Hips
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Calves
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Shoulders
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Arms
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Waist
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Thighs
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this member has not entered weight or body fat
Latest Bodystats
No recent weight updates
this member has not entered weight or body fat
Latest Bodystats
No recent weight updates
this member has not entered weight or body fat goal
Latest Bodystats
No recent weight updates
kanedon's Program
My Workout Program View My Full Workout Program
kanedon has not added any program information.
My Nutrition Program View My Full Nutrition Program
kanedon has not added any program information.
My Supplement Program View My Full Supplement Program
kanedon has not added any program information.
My Motivation Program View My Full Motivation Program
kanedon has not added any program information.
About kanedon
Latest Forum Posts
Sun Oct 10 10:04:14 PDT 2010
