Member Since: Jun 17, 2007
BodyBlog Started: Jun 21, 2007
BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 3
Overall: 888
Forum Posts: 6
BodyBlog Entries: 0
Comments to Others: 26
BodyPoints (? ) : 0
Forum Rep (? ) :
Last Visit: Jun 25, 2008 12:09am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Apr 23, 2008 11:39pm
Last Blog Post: Never
Real Name:
Sex:
Male
Age:
38
Location:
Occupation:
Personal Website:
Gym:
Gym Location:
When I Started:
Dec, 1987
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
It's not the size of the dog in the fight, it's the size of the fight in the dog.
This member has not uploaded any progress pictures yet.
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Other
Goal (Short):
build some muscle til jan 1st 08.=== seems to be working.
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
Started: Sep 12, 2007
Reason:
This Member has not Reviewed any Supplements
User Title:
Number Of Posts:
6 View All Posts
Posts Per Day:
0.02
Last Activity:
Apr 23, 2008 11:37pm
Recent Threads:
Recently started using this excellent arm workout, which gives me a blood gushing pump!!
Biceps: set of 4 (8-13 reps) - Done in succession, no resting, close grip barbell curls, followed by seated dumbbell curls, followed by more close grip curls at a lesser weight. 1 minute rest. If...
Bodyparts:
Magazines:
Healthy Foods:
I'm in love with protein shakes mixed with a tablespoon of instant coffee. Dudelove.
Cheat Foods:
Wings and beer, chocolate fudge brownie cake
Fitness Books:
Ironman Bodybuilding Nutrition by Peter Sisco = natural anabolic diet is the key according to me
Member Login
Sign in for more FREE features and tools!