Member Since: Nov 18, 2005
BodyBlog Started: May 4, 2008
BodySpace Profile Visits:
Last 24 Hours: 4
Last 7 Days: 16
Overall: 1,571
Forum Posts: 13
BodyBlog Entries: 2
Comments to Others: 48
Forum Rep (? ) :
Last Visit: Dec 31, 2009 1:20pm
Last Forum Post : May 31, 2008 2:00pm
Last Photo Upload : Sep 25, 2008 1:12pm
Last Profile Update: Nov 5, 2008 4:33pm
Last Blog Post : May 13, 2009 6:34pm
kamren9
Overall Goal: I want to be fit in all areas... strength, endurance, flexibility, etc..
Fit Status:
kamren9 has not entered a Fit Status.
Ask kamren9 for an update.
Real Name:
Kamren
Sex:
Male
Age:
32
Location:
Leander, Texas, United States
Occupation:
Costco Manager
Personal Website:
Primary Gym:
College:
High School:
When I Started:
May, 2008
How I Started:
I started out to feed my ego. I simply wanted to look good. Now I want to be healthy from the inside out.
Why I Love It:
I like staying lean... I wouldn't mind gaining a little bit of weight.
How I Stay Motivated:
I want to look good and feel healthy. I also must strengthen my lower body. My upper legs and hips are very weak. That's what I need to work the most!
BB Accomplishments:
Forum Signature:
I'm Hungry!
May 6, 2008
Sep 23, 2008
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Live Healthier
Goal (Overall):
I want to be fit in all areas... strength, endurance, flexibility, etc..
Goal (Long):
I'd really like to compete one day! I'll see where I'm at after a year or so!
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
kamren9 does not have inspirational members yet.
kamren9 has answered 11 of 67 total questions.
View all 11 of kamren9's BodyAnswers »
What is your favorite "healthy" dessert? Give the recipe if applicable.
chopped strawberries in lowfat milk sprinkled with splenda
What are your secrets for making healthy food taste great?
fresh herbs go a very long way.... don't overcook your meat.
Where do you find healthy recipes to try?
View all 11 of kamren9's BodyAnswers »
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on May 13, 2009 6:34pm
Hello. I've recently noticed that my upper rib cage is growing a little too much. I want to maintain a physique that protrudes at the pectorals as opposed to directly underneath them. What could be causing this? I keep my lifting regimen very simple with compound movements. Dead...
Product Not Found
Started: Mar 07, 2007
Reason: I simply need to take in more protein in order to gain quality weight.
Started: May 02, 2008
Reason: Right before bed
GNC GNC Creatine Monohydrate
Started: Jun 08, 2008
Reason: Because it's creatine.... need I say more?
Review: If you've tried other chocolate proteins only to find that the chocolate is too bold and/or...
Overall Rating: 10/10
Taste Rating: N/A
User Title:
Registered User
Number Of Posts:
13 View All Posts
Posts Per Day:
0.01
Last Activity:
Oct 17, 2009 8:43am
Recent Threads:
Day 1
Bench Press 4x6-8
Overhead Barbell Press 4x6-8
Tricep Pull-Downs 3x10
Dips 3x12
Day 2
Bent-Over Rows 4x8-10
Pull-ups, no assistance 3x12... moving on to 4x8 with resistance later on.
Dumbbell Curls 4x6-9 alternating arms
Abs
Day 3
Dead Lifts...
Bodyparts:
Hobbies:
Magazines:
Healthy Foods:
sushi
fish
fruit/protein smoothies
Cheat Foods:
ice cream
cookies and milk
Coke
Fitness Books:
Workout Music:
Puddle of Mudd
BuckCherry
Prodigy
Supplements:
[ Leave kamren9 a Comment ]
Modi2010 [ View Profile ]
May 13, 2009 3:22am
Thanks man
jakespeptalk [ View Profile ]
Apr 21, 2009 2:54pm
Good Luck in reaching all you future goals!Show the world BB.com rocks. Vote for me as model of the month at http://www.worldphysique.com/v otemale.html Thanks for your support!
marianav06 [ View Profile ]
Dec 28, 2008 6:24pm
hey there thank you!... costco manager... where have the turkey patties gone! =)
jz25180 [ View Profile ]
Dec 21, 2008 12:21pm
Can you hook it up at costco.