kamjah
"Bulking for the first time ever. Hoping to hit 210 clean then cut back down and beast mode all over your face.
EDIT: Change of plans. No asia vacation in the spring to put a time constraint on my bulk. So i'm gunna drag it out for a few more months."
Progress Pictures
Jul 17, 2007
Dec 2, 2009
Body Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
250.0 lb (113.6 kg) Change:
-59.0 lb (-26.8 kg)
Current:
191.0 lb (86.8 kg) Percent Change:
-23.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Weight
Change
% Change
Sep 1, 2009
191.0 lb (86.8 kg)
-8.0 lb (-3.6 kg)
-4.0 %
Jul 2, 2009
199.0 lb (90.5 kg)
-3.0 lb (-1.4 kg)
-1.5 %
Jun 19, 2009
202.0 lb (91.8 kg)
-3.0 lb (-1.4 kg)
-1.5 %
May 18, 2009
205.0 lb (93.2 kg)
-5.0 lb (-2.3 kg)
-2.4 %
Feb 16, 2009
210.0 lb (95.5 kg)
-5.0 lb (-2.3 kg)
-2.3 %
Dec 2, 2008
215.0 lb (97.7 kg)
-2.0 lb (-0.9 kg)
-0.9 %
Oct 22, 2008
217.0 lb (98.6 kg)
-3.0 lb (-1.4 kg)
-1.4 %
Oct 6, 2008
220.0 lb (100.0 kg)
-5.0 lb (-2.3 kg)
-2.2 %
Sep 26, 2008
225.0 lb (102.3 kg)
-5.0 lb (-2.3 kg)
-2.2 %
May 29, 2008
230.0 lb (104.5 kg)
2.0 lb (0.9 kg)
0.9 %
Apr 12, 2008
228.0 lb (103.6 kg)
-7.0 lb (-3.2 kg)
-3.0 %
Nov 24, 2007
235.0 lb (106.8 kg)
-10.0 lb (-4.5 kg)
-4.1 %
Jul 25, 2007
245.0 lb (111.4 kg)
-5.0 lb (-2.3 kg)
-2.0 %
Jul 13, 2007
250.0 lb (113.6 kg)
Show Full History (14 Entries)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Chest
Change
% Change
Click The Chart For Larger Version
Current Progress
Start:
17.0" (43.2 cm) Change:
0.0" (0.0 cm)
Current:
17.0" (43.2 cm) Percent Change:
0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Arms
Change
% Change
May 29, 2008
17.0" (43.2 cm)
0.0" (0.0 cm)
0.0 %
Apr 12, 2008
17.0" (43.2 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
Click The Chart For Larger Version
Current Progress
Start:
35.0" (88.9 cm) Change:
-2.0" (-5.1 cm)
Current:
33.0" (83.8 cm) Percent Change:
-5.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Waist
Change
% Change
Jul 13, 2009
33.0" (83.8 cm)
-1.0" (-2.5 cm)
-2.9 %
Oct 6, 2008
34.0" (86.4 cm)
-1.0" (-2.5 cm)
-2.9 %
May 29, 2008
35.0" (88.9 cm)
0.0" (0.0 cm)
0.0 %
Apr 12, 2008
35.0" (88.9 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
Mar 18, 2009
17.5" (44.5 cm)
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
May 29, 2008
6'0.0" (1.8 m)
0'0.0" (0.0 m)
0.0 %
Apr 12, 2008
6'0.0" (1.8 m)
0'0.0" (0.0 m)
0.0 %
Nov 24, 2007
6'0.0" (1.8 m)
0'0.0" (0.0 m)
0.0 %
Jul 25, 2007
6'0.0" (1.8 m)
0'0.0" (0.0 m)
0.0 %
Jul 13, 2007
6'0.0" (1.8 m)
Lifting Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
233.0 lb (105.9 kg) Change:
56.0 lb (25.5 kg)
Current:
289.0 lb (131.4 kg) Percent Change:
24.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bench
Change
% Change
Dec 6, 2009
289.0 lb (131.4 kg)
35.0 lb (15.9 kg)
13.8 %
Jun 3, 2008
254.0 lb (115.5 kg)
21.0 lb (9.5 kg)
9.0 %
Apr 12, 2008
233.0 lb (105.9 kg)
Click The Chart For Larger Version
Current Progress
Start:
355.0 lb (161.4 kg) Change:
56.0 lb (25.5 kg)
Current:
411.0 lb (186.8 kg) Percent Change:
15.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Squat
Change
% Change
Dec 6, 2009
411.0 lb (186.8 kg)
56.0 lb (25.5 kg)
15.8 %
Jun 12, 2008
355.0 lb (161.4 kg)
Click The Chart For Larger Version
Current Progress
Start:
361.0 lb (164.1 kg) Change:
50.0 lb (22.7 kg)
Current:
411.0 lb (186.8 kg) Percent Change:
13.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
Dec 6, 2009
411.0 lb (186.8 kg)
56.0 lb (25.5 kg)
15.8 %
Jul 1, 2008
355.0 lb (161.4 kg)
-6.0 lb (-2.7 kg)
-1.7 %
May 23, 2008
361.0 lb (164.1 kg)
Click The Chart For Larger Version
Current Progress
Start:
102.0 lb (46.4 kg) Change:
28.0 lb (12.7 kg)
Current:
130.0 lb (59.1 kg) Percent Change:
27.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
Jul 8, 2008
130.0 lb (59.1 kg)
28.0 lb (12.7 kg)
27.5 %
May 22, 2008
102.0 lb (46.4 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
