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sparta.... thats what this is.... oh noes! a cyclops
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Membership Info
Member Since: Jul 5, 2007
BodyBlog Started: May 22, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 6
  • Last 7 Days: 35
  • Overall: 6,126
Forum Posts: 6700
BodyBlog Entries: 0
Comments to Others: 30
Forum Rep (?) :

Activity
Last Visit: Today, 6:26pm
Last Forum Post: Today, 8:42am
Last Photo Upload: Jul 14, 2009 4:22pm
Last Profile Update: Nov 4, 2009 8:39pm
Last Blog Post: Never

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 41
Stalking (?) : 0
Inspiring (?) : 0

kamjah

Overall Goal:  Bulking for the first time ever. Hoping to hit 210 clean then cut back down and beast mode all over your face.

Fit Status:  bulking for the first time ever. OM NOM NOM NOM

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Jonathan Park
Sex:
Male
Age:
24
Location:
Illinois, United States
Occupation:
Mechanical Engineer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
May, 2007
How I Started:
I was less than two years from graduating from college, and i realized that i really was not happy with the way i felt and looked. So i decided to get my shit together.
Why I Love It:
It feels good to stick with something and make solid visible progress. The feeling of accomplishment and confidence it gives me is incomparable to anything i've ever experienced.
How I Stay Motivated:
I look in the mirror everyday and tell myself that I'm not satisfied.
BB Accomplishments:
Forum Signature:
Rep Back 1k+ ....just sayin "When we're in the gym, we're in this indescribable euphoria zone. It's a feeling of being on, of being completely alive and aware. If you haven't been there, then it's like trying to describe color to a person who's been blind since birth. Within this haze of pleasure and pain, there's knowledge and power, self-discipline and self-reliance."
Last Updated: Sep 3, 2008 12:24pm

What kamjah Is Up To:
Sep 22, 2009
kamjah updated Fit Status "bulking for the first time ever. OM NOM NOM NOM"
kamjah changed Overall Goal: "Bulking for the first time ever. Hoping to hit 210 clean then cut back down and beast mode all over your face.."
Sep 1, 2009
kamjah changed Weight from 199 lbs. to 191 lbs., a 8 lb. loss in 61 days
See Last 14 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jul 17, 2007 May 17, 2009
The Beginning Ab Shot
this is me right around when i started out.
oh hello abs. nice to meet you
Last Updated: May 28, 2009 11:11pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 1, 2009 8:21pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 15, 2008 12:04pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Bulking for the first time ever. Hoping to hit 210 clean then cut back down and beast mode all over your face.
Goal (Long):
On top of having a large frame, i have been overweight for basically my entire life. Not exactly sure what started it, but summer of 2007 i decided i wanted to make a drastic change to my body. Since then i have been hitting the gym hard, and eating as clean as possible. I have made some good progress, but i am still unsatisfied. My ultimate goal is to look shredded and maintain a great deal of strength.
Weight Goal:
I want to GAIN 15 lb
Bodyfat Goal:
12%
Upcoming Contest:
Last Updated: Sep 22, 2009 9:33pm

Members That Inspire kamjah:
kamjah does not have inspirational members yet.

BodyAnswers
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Contest History:
No Contests
Last Updated: Sep 22, 2009 9:33pm

Videos of kamjah
This Member has not entered any Videos yet.
Last Updated: Sep 22, 2009 9:33pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 22, 2009 9:33pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Optimum 100% Whey Protein, 5 Lbs., Double Rich Chocolate
Started: Jul 11, 2007
Reason: BB'ers favorite protein supplement
Last Updated: Jun 6, 2008 9:11am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Vincit Qui Se Vincit
Number Of Posts: 6700 View All Posts
Posts Per Day: 7.78
Last Activity: Today, 6:26pm
Recent Threads:


Workout Program:
Mon - Chest/Triceps
Tues - Back/Biceps
Wed - HIIT/LISS
Thurs - Shoulders/Core
Fri - Legs
Sat/Sun - HIIT/LISS

-20-30m Cardio after Lifting
Last Updated: Sep 23, 2008 4:50pm

Favorites
Bodyparts:
Hobbies:
  • Poker
Healthy Foods:
  • Fish (Tilapia, Salmon)
  • Steak
  • Chicken
Cheat Foods:
  • Chinese Food
Workout Music:
  • Atmosphere
  • The Roots
  • Tupac
Supplements:
Last Updated: Jun 9, 2008 12:49pm

Friends (41)









Last Updated: Nov 4, 2009 8:39pm

Visitor Comments (31)
[ Leave kamjah a Comment ]
RonkonkomaBorn [ View Profile ]
Nov 4, 2009 8:56pm
Hey! Hows training going?
Upload your profile picture! Mr_O_2020 [ View Profile ]
Jul 16, 2009 8:54pm
Hey man, I remember speaking to you a fair bit back. Just wanted to say nice to see that you've made progress!!! Looking alot better. Good luck with your future goals.
Starting point. shinozhealth [ View Profile ]
Jul 13, 2009 3:52pm
Heh slow but steady man, starting to read up on nutrition a lot. Lost maybe 4-5 pounds of fat over the last few weeks. How are your goals coming along?
Starting point. shinozhealth [ View Profile ]
Jul 10, 2009 12:25pm
Man your progress is inspirational. Keep it up.
aelunyu [ View Profile ]
Jul 7, 2009 8:19pm
Haha I haven't updated in forever and just started bulking up again. I figured you had a bodyspace because I remember you cutting up salmon in MRH in accurate fashion.
promamia azorean [ View Profile ]
Jul 7, 2009 6:36pm
hows it going
arm definition H34vyM3741 [ View Profile ]
Jun 4, 2009 8:16am
Your transformation is amazing, how much time in total was that? have you been using supps? I just finished my first bottle of Lipo 6 myself. I'm just a mere month into my own transformation, feel free to tell me what you think so far. again... great work
Billdozer795 [ View Profile ]
May 29, 2009 1:14pm
Awesome. Thanks for the info and good luck keeping it going.
Billdozer795 [ View Profile ]
May 28, 2009 11:37pm
Congrats on the transformation man. Any special ab exercises you did to get those abs???
InHonorInMind [ View Profile ]
May 27, 2009 4:12pm
Keep up the great work! Its really hard to get through engineering WHILST trying to be a bodybuilder....don't give in or give up! You'll make it! =)
Barbie Barbell [ View Profile ]
Dec 14, 2008 1:52pm
Have a very Merry Christmas:>) peace, **BB**
yo.. lol batmannu [ View Profile ]
Nov 18, 2008 12:05pm
n0mn0mn0m :3
yo.. lol batmannu [ View Profile ]
Sep 16, 2008 10:25pm
rofl.. ORLYYYY?!!! pr00f or i dont buy diz.. :3
yo.. lol batmannu [ View Profile ]
Sep 5, 2008 9:26pm
lolol.. n0mn0mn0m indeed. i said that too btw.. XD
(unedited) MC Blue Lingerie MC_Hammer [ View Profile ]
Sep 5, 2008 3:51pm
ello :)
Tootella [ View Profile ]
Aug 13, 2008 11:11am
ukulele ukulele ukulele ukulele!
Mr. Aries [ View Profile ]
Aug 7, 2008 1:38pm
heh, i'm chinese, but thank you
Tootella [ View Profile ]
Aug 5, 2008 12:36pm
for real?? you want one? i know another batch coming soon!
moliva1015 [ View Profile ]
Jul 31, 2008 1:53pm
Thanks! Must confess, I don't box.. but I enjoy kicking the bag from time-to-time ;) Best wishes!!
Tootella [ View Profile ]
Jul 20, 2008 10:50pm
hey, can you give me tips on how to play the ukulele?
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