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kamikenze
"To reach 180lbs by the end of the year."

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Progress Pictures


Oldest Newest
Feb 8, 2008 Feb 8, 2009
Before I was skinny. Now I'm fat. How ironic. On a Keto Diet

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 155.0 lb (70.5 kg) Change: 16.4 lb (7.5 kg)
Current: 171.4 lb (77.9 kg) Percent Change: 10.6 %

  Start Current Goal Remaining  
  Jul 11, 2009 Nov 27, 2009 Dec 31, 2009 34 Days  
  172.0 lb (78.2 kg) 171.4 lb (77.9 kg) 180.0 lb (81.8 kg) 8.6 lb (3.9 kg)  

This member must gain 0.25 lb (0.11 kg) per day to achieve their goal.
This Member must gain 1.77 lb (0.80 kg) per week to achieve their goal.
This Member must gain 7.59 lb (3.45 kg) per month to achieve their goal.

Date Body Stats: Weight Change % Change
Nov 7, 2009 171.4 lb (77.9 kg) 0.4 lb (0.2 kg) 0.2 %
Oct 31, 2009 171.0 lb (77.7 kg) -1.8 lb (-0.8 kg) -1.0 %
Oct 24, 2009 172.8 lb (78.5 kg) -1.4 lb (-0.6 kg) -0.8 %
Oct 17, 2009 174.2 lb (79.2 kg) 2.2 lb (1.0 kg) 1.3 %
Jul 11, 2009 172.0 lb (78.2 kg) 2.0 lb (0.9 kg) 1.2 %
 
Show Full History (25 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 15.9 % Change: 1.9 %
Current: 17.8 % Percent Change: 11.9 %

  Start Current Goal Remaining  
  Oct 17, 2009 Nov 27, 2009 Dec 31, 2009 34 Days  
  18.5 % 17.8 % 12.0 % 5.8 %  

This member must lose 0.17 % per day to achieve their goal.
This Member must lose 1.19 % per week to achieve their goal.
This Member must lose 5.12 % per month to achieve their goal.

Date Body Stats: Bodyfat Change % Change
Nov 7, 2009 17.8 % -0.1 % -0.6 %
Oct 31, 2009 17.9 % -0.2 % -1.1 %
Oct 24, 2009 18.1 % -0.4 % -2.2 %
Oct 17, 2009 18.5 % 2.7 % 17.1 %
May 3, 2009 15.8 % 2.7 % 20.6 %
 
Show Full History (15 Entries)

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jul 24, 2008 5'9.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 175.0 lb (79.5 kg) Change: 18.0 lb (8.2 kg)
Current: 193.0 lb (87.7 kg) Percent Change: 10.3 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jun 14, 2009 193.0 lb (87.7 kg) 6.0 lb (2.7 kg) 3.2 %
Jun 7, 2009 187.0 lb (85.0 kg) 6.0 lb (2.7 kg) 3.3 %
May 31, 2009 181.0 lb (82.3 kg) 6.0 lb (2.7 kg) 3.4 %
May 24, 2009 175.0 lb (79.5 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 228.0 lb (103.6 kg) Change: 23.0 lb (10.5 kg)
Current: 251.0 lb (114.1 kg) Percent Change: 10.1 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jun 14, 2009 251.0 lb (114.1 kg) 6.0 lb (2.7 kg) 2.4 %
Jun 7, 2009 245.0 lb (111.4 kg) 6.0 lb (2.7 kg) 2.5 %
May 31, 2009 239.0 lb (108.6 kg) 11.0 lb (5.0 kg) 4.8 %
May 24, 2009 228.0 lb (103.6 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 248.0 lb (112.7 kg) Change: 19.0 lb (8.6 kg)
Current: 267.0 lb (121.4 kg) Percent Change: 7.7 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jun 14, 2009 267.0 lb (121.4 kg) 7.0 lb (3.2 kg) 2.7 %
Jun 7, 2009 260.0 lb (118.2 kg) 6.0 lb (2.7 kg) 2.4 %
May 31, 2009 254.0 lb (115.5 kg) 6.0 lb (2.7 kg) 2.4 %
May 24, 2009 248.0 lb (112.7 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 157.0 lb (71.4 kg) Change: 3.0 lb (1.4 kg)
Current: 160.0 lb (72.7 kg) Percent Change: 1.9 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jun 14, 2009 160.0 lb (72.7 kg) -4.0 lb (-1.8 kg) -2.4 %
Jun 7, 2009 164.0 lb (74.5 kg) 0.0 lb (0.0 kg) 0.0 %
May 31, 2009 164.0 lb (74.5 kg) 7.0 lb (3.2 kg) 4.5 %
May 24, 2009 157.0 lb (71.4 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 124.0 lb (56.4 kg) Change: 6.0 lb (2.7 kg)
Current: 130.0 lb (59.1 kg) Percent Change: 4.8 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jun 7, 2009 130.0 lb (59.1 kg) 6.0 lb (2.7 kg) 4.8 %
May 24, 2009 124.0 lb (56.4 kg)


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