Last Visit: Nov 11, 2009 1:42am Last Forum Post: Sep 21, 2009 5:43am Last Photo Upload: Jul 24, 2008 9:49pm Last Profile Update: Nov 7, 2009 8:47pm Last Blog Post: Oct 17, 2009 10:18pm
Overall Goal: To reach 180lbs by the end of the year.
Fit Status:
Changing for the better.
Motivation Level: 8/10
Personal Info And Background:
Real Name:
Ken
Sex:
Male
Age:
28
Location:
Philippines
Occupation:
Free Spirit
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2003
How I Started:
I used to be teased by people for being too skinny. With a height of 176 cm (5'9"), I used to weigh around 118 lbs prior to joining the local gym. Then one day, it just hit me. I decided to transform my body into the ideal body that I have always envisioned.
Why I Love It:
It makes me happy in so many ways.
How I Stay Motivated:
Seeing progress has been a major motivating factor as well as the inner desire to be better than some of your gym-mates.
BB Accomplishments:
Forum Signature:
Changing for the better!
Last Updated: Oct 12, 2008 12:07am
What kamikenze Is Up To:
Nov 7, 2009
kamikenze changed Body Fat from 17.9% to 17.8%, a loss of 0.1 percentage point in 7 days
Darn. I am now paying the price for not bulking the clean way. Now, I have this extra baggage that I carry around my waist called love-handles. I started reducing calories below my maintenance level for the past two weeks. Maybe I will need to bring it down further by reducing carb...
