Trust in the Lord with all your heart and lean not on your own understanding; in all our ways acknowledge Him and He will make your paths straight. (Prov. 3:5)

To constantly make improvements to my physique!

Getting married in 95 days! Excited to be a Buff Bride!

Build a great looking physique, and keep it natural all the way

More fat, less muscle. Wait no other way around.

I just got my FAME Pro card and I'm 4 weeks out from the Pro world Championship! I just started my cut and plan on coming in more conditioned and fuller. I'm sorry I don't reply to my comments often but I want you to know that I truly appreciate you

reach 140 and maintain 140lbs for 6 months then compete again!

It's never too late to start -- and so far, I can see no reason to stop!

To stop stressing about what I CAN'T do and start celebrating what I CAN!!

Basically want to tone up a bit.

To enjoy the island I live on everyday.

to focus on the time that i do have.. not the time that i don't!