Member Since: Apr 11, 2009
BodyBlog Started: Apr 11, 2009
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Last Blog Post : Apr 11, 2009 5:25pm
kamakaze14
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Category: Training on Apr 11, 2009 5:25pm
Hi im 14 and have been lifting roughly 2 years now in the football offseason. Since january I have went from 145LBS to 168Lbs. I am now at a plateu. I am using creakic hardcore and muscle milk. what can I take as an alternitive to this or with this to improve my muscle gains.
Started: Jan 03, 2009
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Started: Apr 23, 2009
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Started: Apr 23, 2009
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Aug 2, 2009 2:04pm
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