Member Since: Feb 10, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 3
Overall: 473
Forum Posts: 6 BodyBlog Entries: 0Comments to Others: 10 Forum Rep (? ) :
Last Visit: Dec 13, 2008 1:41pmLast Forum Post : Feb 16, 2008 8:15amLast Photo Upload : Feb 10, 2008 7:51amLast Profile Update: Feb 10, 2008 8:27amLast Blog Post : Feb 16, 2008 4:03am
kalwynclaassen2
Overall Goal: kalwynclaassen2 has not set an Overall Goal
Motivation Level: ?
Motivation Level has not been set
Real Name: Kalwyn
Sex: Male
Age: 21
Location: South Africa
Occupation: Student
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jan, 2008
How I Started: Got motivated by a friend whos a former royal marine..getting me fit so we can return join marines in 2009.
Why I Love It: Works damn well,love seeing results.
How I Stay Motivated: By keeping track of my results,and seeing how i become stronger mentally and physically.
BB Accomplishments: Learnt never to give up,no matter how hard or tough a training session is.
Forum Signature:
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Improve For A Sport
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
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Category: Training on Feb 16, 2008 4:03am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
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User Title: Registered User
Number Of Posts: 6 View All Posts
Posts Per Day: 0.01
Last Activity: Dec 13, 2008 1:41pm
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[ Leave kalwynclaassen2 a Comment
eurasiansurgeon [ View Profile ] Dec 9, 2008 7:13pm
ty so much gladd u think so!
XNick EdgeX [ View Profile ] Feb 14, 2008 9:51pm
Thanks bro, I appreciate it. Diet is extremely important and key when it comes to getting shredded. Check out my second blog when you get a chance..it's got my diet and ab routine listed there. Take care, train hard, and let me know if you have any other questions.
kag808 [ View Profile ] Feb 12, 2008 11:22am
Thank you so much sweetie. Happy Valentine's Day to you too. :) XO
Stormiorsini [ View Profile ] Feb 10, 2008 5:35am
Thank you!! Welcome to BodySpace!! Good luck with your goals!
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