Member Since: Nov 19, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 13
Last 7 Days: 39
Overall: 1,497
Forum Posts: 42 BodyBlog Entries: 0Comments to Others: 46 Forum Rep (? ) :
Last Visit: Yesterday, 1:02pmLast Forum Post : May 11, 2007 1:39pmLast Photo Upload : Sep 2, 2008 12:09pmLast Profile Update: Yesterday, 1:02pmLast Blog Post : May 11, 2007 12:26pm
Real Name: Kallum
Sex: Male
Age: 18
Location: United Kingdom (Great Britain)
Occupation: swimming teacher/lifeguard/fitness instructor
Personal Website:
Gym: BodyTek
Gym Location: Carlisle
When I Started: Sep, 2006
How I Started: I found it throught the family and hey here i am, it took a while for it to catch on growing up, but noticing reuslts gave me the determination to move on and start lifting more and going heavier.
Why I Love It: the pump, and seeing pictures of myself improving is just great, i cant see it when i look in the mirror becuase iv become used to my body day by day its only when you look back at a picture of 1 or 2 months ago and see whats changed.
How I Stay Motivated: keeping a plan, take pictures to see the results and making sure the suppliments are taken when i need them.
BB Accomplishments:
Forum Signature:
Apr 11, 2007 Jun 8, 2008
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short): off season..get bigger!
Goal (Long): eventually i would like my weight be around 8-10% all year round. possibly get down to around 6% when i cut down.
Weight Goal: I want to LOSE 3 kg
Bodyfat Goal: 6%
Upcoming Contest:
This Member has not entered any Videos yet.
Ronnie Coleman a best of www.Team-Andro.com
Played: 69 Why I like this video: what a beast of a man!!
Category: Training on May 11, 2007 12:26pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
PHD synergy whey protien
Started: Apr 01, 2007
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Started: Apr 01, 2007
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Started: Jun 01, 2007
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This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 42 View All Posts
Posts Per Day: 0.06
Last Activity: Sep 19, 2008 1:59am
Recent Threads:
MONDAY: chest and triceps
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[ Leave kallumbuild a Comment
TrailrParkTrash [ View Profile ] Sep 19, 2008 11:10am
Great athletic physique, congrats on your comp!
Burt_The_Beast [ View Profile ] Jul 15, 2008 12:33pm
excellent progress pic u got there
SuperMaine [ View Profile ] Jul 13, 2008 3:18am
nice progress pic!! keep it up
kag808 [ View Profile ] Jun 9, 2008 1:29am
Awww that's such BS, I'm so sorry to hear that. If it wasn't politics I know you would just blow em out of the water, you look phenomenal!!! My weekend was good. Just got home from Hawaii yesterday so still trying to get back into the swing of things.
kag808 [ View Profile ] Jun 8, 2008 9:16am
Thank you so much! You look absolutely fantastic yourself. How is your weekend going?
Kisulya [ View Profile ] Jun 4, 2008 12:06pm
Thank you very much for the comment!
thgirlnxtdr [ View Profile ] Jun 2, 2008 1:48pm
Natural is GREAT and the only way to go! Perfect!
thgirlnxtdr [ View Profile ] Jun 2, 2008 10:20am
THANK YOU so much! YOU are looking great as well - and for only 18 y/o?!?! WOW! Keep up the great work!
steph0823 [ View Profile ] Jun 2, 2008 9:02am
Not really, i just eat healthy. LOL
steph0823 [ View Profile ] Jun 2, 2008 8:46am
Thank You. Have a good week.
Xercisegrl [ View Profile ] May 29, 2008 4:58pm
Thank you!!
amysuds [ View Profile ] May 28, 2008 7:28am
Thankyou:) You look amazing as well!
amysuds [ View Profile ] May 28, 2008 7:23am
Thankyou for the add Kallum!
kendafriend [ View Profile ] May 28, 2008 6:29am
Thanks Bro! Good luck June 8th! Let me know how it plays out!
-Ken
mr_pindi [ View Profile ] May 22, 2008 3:14pm
wish u best of luck bro...............
SpartanPrincess [ View Profile ] Feb 27, 2008 8:48pm
I hope you are having a great week so far.
thgirlnxtdr [ View Profile ] Feb 25, 2008 2:18pm
Hey Kallum - thanks for visiting my page and for the request to add. Good luck with all your goals.
pitman12 [ View Profile ] Dec 9, 2007 6:35pm
Whoa ur gettin ripped man. Im working out but with no Protein supplements should start taking them though
gymrat7777 [ View Profile ] Dec 4, 2007 11:57am
thank you!!!!!!!!!!
erusa [ View Profile ] Dec 4, 2007 8:51am
Thanks, Keep up the great work!
