Bodybuilding.com Information Motivation Supplementation
in:
kalinsav
10%
bf
170 Lbs.
wt
5'11"
ht
BodySpace Member
kalinsav
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Reputation:

Member Since: Jan 10, 2013

Last Visit: Yesterday, 6:44pm

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
age
22
gender
Male
location
gym
occupation
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Overall Goal
///
Gain Muscle
goal physique
Athlete

Progress & Goals

BEFORE
CURRENT
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153 Lbs.

LEAN BODY MASS

17 Lbs.

BODY FAT

CURRENT WEIGHT
170
Lbs.
Mar 28, 2013
Lbs.
Save
CURRENT BODY FAT
10
%
Mar 28, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-04-28,2013-01-10,2013-01-30,2013-02-09,2013-02-18,2013-02-28,2013-03-04,2013-03-28
162,155,156,157,160,162,165,170
Aug 29, 2013
175 Lbs.
%
2012-04-28,2013-01-10,2013-03-04,2013-03-28
10,10,10,10
Aug 29, 2013
10 %
Lbs.
2012-04-28,2013-01-10,2013-01-30,2013-02-09,2013-02-18,2013-02-28,2013-03-04,2013-03-28
145.8,139.5,140.4,141.3,144,145.8,148.5,153
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LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

kalinsav has not added any program information.

My Nutrition Program View My Full Nutrition Program

kalinsav has not added any program information.

My Supplement Program View My Full Supplement Program

kalinsav has not added any program information.

My Motivation Program View My Full Motivation Program

kalinsav has not added any program information.

What kalinsav Is Up To

kalinsav added a new profile photo.

May 7, 2013

kalinsav is inspired by jrhodez.

Apr 7, 2013

kalinsav updated his weight from 165 Lbs. to 170 Lbs., a 5 Lb. gain in 24 days.

170 Lbs.
Mar 28, 2013 |
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kalinsav updated his weight from 162 Lbs. to 165 Lbs., a 3 Lb. gain in 4 days.

165 Lbs.
Mar 4, 2013 |
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kalinsav updated his weight from 160 Lbs. to 162 Lbs., a 2 Lb. gain in 10 days.

162 Lbs.
Feb 28, 2013 |
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kalinsav is inspired by Zyzz.

Feb 18, 2013

kalinsav is inspired by Frell.

Feb 18, 2013

kalinsav is inspired by iceypain.

Feb 18, 2013

kalinsav is inspired by GardHainer.

Feb 18, 2013

kalinsav is inspired by zonee2k.

Feb 18, 2013

kalinsav is inspired by iceypain.

Feb 18, 2013

kalinsav is inspired by oneshotGG.

Reason: good aesthetics bro

Feb 18, 2013

kalinsav updated his weight from 157 Lbs. to 160 Lbs., a 3 Lb. gain in 9 days.

160 Lbs.
Feb 18, 2013 |
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kalinsav updated his weight from 156 Lbs. to 157 Lbs., a 1 Lb. gain in 10 days.

157 Lbs.
Feb 9, 2013 |
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kalinsav updated his weight from 155 Lbs. to 156 Lbs., a 1 Lb. gain in 20 days.

156 Lbs.
Jan 30, 2013 |
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About Me

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