Member Since: Oct 5, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 2
Overall: 254
Forum Posts: 1 BodyBlog Entries: 0Comments to Others: 6 Forum Rep (? ) :
Last Visit: Jun 24, 2009 11:53pmLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Jun 24, 2009 11:40pmLast Blog Post : Oct 5, 2007 12:24am
kalexander30
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Real Name: Kenneth Alexander
Sex: Male
Age: 28
Location: Richmond, Texas, United States
Occupation: Student
Personal Website:
Primary Gym:
College:
High School:
When I Started: Aug, 2006
How I Started: I really got interested with bodybuilding with I got a partime job at GNC. Thats where it all started
Why I Love It: Because you can do anything to your body. With the right nutrition.
How I Stay Motivated:
BB Accomplishments: Gained 15lbs of pure muscle in about a month,just using protien and a fizogen On and off cycle
Forum Signature:
Aug 2, 2007
Sep 1, 2007
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(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
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Bodyfat Goal:
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Category: Training on Oct 5, 2007 12:24am
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Number Of Posts: 1 View All Posts
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Last Activity: Jun 24, 2009 11:43pm
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[ Leave kalexander30 a Comment
caseymoe [ View Profile ] Oct 24, 2007 1:48pm
Good luck with your training! I have been thinking about moving to Austin to finish my degree at UT, what is your take on the city? I spent a couple days there and loved it.
Doodleit [ View Profile ] Oct 9, 2007 8:29pm
Yes, I did work at Brack, very funny. I remember working with you along time ago. Small world!
Shane_h85 [ View Profile ] Oct 9, 2007 2:18am
thinking of bringing goal down a bit now, as i have changed my plans i dont want to be massive wanna feel comfortable,
hotgymdiva [ View Profile ] Oct 8, 2007 9:00pm
Thank you so much!! Have a good night!!
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