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| !ban_dit [ BodySpace ] |
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Maximize a Sculpted Physique through daily strength training and weekly "Cross Fit" competition classes. And most of all...just to enjoy the "ride".
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| -GSXR-BlondiE- [ BodySpace ] |
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The short term goal for right now is to get back down to 175 after a few months of falling off the wagon*
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| .Zaher. [ BodySpace ] |
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Strong as I need to be!
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| 032884 [ BodySpace ] |
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THIS IS NOT A DATING SITE! (don't even try, I am already taken!)
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| 0Zero0 [ BodySpace ] |
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Continue to make improvements to my body throughout 2009 and be ready for fitness modeling by the summer of 2010. THANKS BODYBUILDING.COM AND BODYSPACE MEMBERS!!! YOU'VE HELPED ME OUT TREMENDOUSLY!!!
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| 119Crystal [ BodySpace ] |
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Tighten up and gain some muscle
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| 11Linc [ BodySpace ] |
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Stop Bitching...this is a lifestyle. Its not easy, you dont wake up one day with muscle. Its not like a boob job. Only hard work and dedication will get the job done.
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| 123Score [ BodySpace ] |
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I want to be built like a badass at the end of this new Joe Defranco program!!
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| 1hpygrl [ BodySpace ] |
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To be the picture of myself that I have been carrying around in my dreams.........
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| 2002wrxdude [ BodySpace ] |
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Look better than last year in my upcomin shows(Did that)
Now place high at a national qualifier show....
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| 2009myp [ BodySpace ] |
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THANK YOU ALL sooo much for your motivation, inspiration, and encouragement to help keep me going!! My goal is to be at 16% body fat by the end of December. I WILL, I MUST wake up @ 4:30 am for cardio 3-4 days a wk!!
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| 200bydecember [ BodySpace ] |
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Weigh 200 pounds by the summer and be at 4% body fat...unreal...but I'm trying.
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| 2hot4you [ BodySpace ] |
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I think a more logical goal would be for me to try to lose 5 pounds of fat by the end of December 2009. I think tackling it 5 pounds at a time vs. a percentage will give me better results.
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| A1lthatrema1ns [ BodySpace ] |
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Cutting for summer
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| a_vanguard [ BodySpace ] |
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To live healthy, Be strong, Look good shirtless, and stay that way.
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| aandchart [ BodySpace ] |
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Maintain the cut, round out muscles, pack on girth - thicken chest and back - keep a slim waist, get my weight back up to 200 lbs.
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| AFMuslimGal [ BodySpace ] |
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I want to wish everyone a joyous and blessed Holiday season! For my fellow warriors and those serving and protecting our great nation...from one service member to another Thank you for all you do. So everyone be safe and spread lots of love and good
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