bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

View all 23 Photos
CRAB SHOT. BREATH OUT! 10727_1243020556044_1245257931_30741275_8120028_n
3 Comments 3 Comments

View kaleb83's:

Contact kaleb83:
Send Private Message
Report kaleb83 Report kaleb83
Leave Comment for kaleb83 Leave Comment


Membership Info
Member Since: Oct 31, 2008
BodyBlog Started: Jun 24, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 25
  • Last 7 Days: 402
  • Overall: 3,373
Forum Posts: 34
BodyBlog Entries: 4
Comments to Others: 255
Forum Rep (?) :

Activity
Last Visit: Today, 4:47pm
Last Forum Post: Nov 16, 2009 9:54am
Last Photo Upload: Oct 15, 2009 9:33pm
Last Profile Update: Today, 4:47pm
Last Blog Post: Nov 21, 2009 8:22pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 348
Stalking (?) : 37
Inspiring (?) : 9

kaleb83

Overall Goal:  Take first in a National Qualifier! Then take first at a National Show. One step at a time baby!

Fit Status:  New back workout posted on my videos check it out and let me know what you think!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
KALEB K
Sex:
Male
Age:
26
Location:
Jacksonville, Florida, United States
Occupation:
Military
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Dec, 2004
How I Started:
A few friends of mine would always hit the gym when i started going with them i immediately started packing on muscle and was hooked from there.
Why I Love It:
I love to have the feeling that I can alter my physique to new levels. I love the feeling of waking up in the morning and knowing what all the steps i have to take to get the gym. I'm obsessed with nutrition. And i look forward to looking in the mirror and seeing improvement everyday!
How I Stay Motivated:
Having a vision of what i want to look like and knowing once i meet that goal. I'm going to want to improve and move forward from there. There are plenty of days that i dont feel like hitting the gym. But once i get in there after 10 minutes of hitting it. I get that pump and i get the blood flowing and its hard to pull me out. after I leave the gym I'm always glad that I went and when i'm in the gym. i'm giving it everything that I have. So when i leave I know that I am that much closer to meeting the goals I have set!
BB Accomplishments:
Doing my first show! Getting up on stage is an accomplishment in its self. I was so nervous but once i got out there. It was a high that I want to feel again. When i hear a new song that i like. i can see myself on stage displaying my hard work. It gives me goosebumps at times. but this is what goes through my mine while i pushing out that extra rep on my last set!
Forum Signature:
The muscle and the mind must become ONE! One with out the other is ZERO!!!
Last Updated: Nov 21, 2009 11:26pm

What kaleb83 Is Up To:
Nov 25, 2009
kaleb83 joined the BodyGroup The Get It In CREW
Nov 24, 2009
kaleb83 joined the BodyGroup Get Massive Unit
Nov 21, 2009
kaleb83 uploaded a new Progress Picture
See Last 67 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Apr 1, 2006 Sep 18, 2009
Last Updated: Nov 21, 2009 8:41pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 5, 2009 7:08pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 5, 2009 7:08pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Take first in a National Qualifier! Then take first at a National Show. One step at a time baby!
Goal (Long):
Take first in a National Qualifier! Then take first at a National Show. One step at a time baby! I'm working on packing on some quality muscle right now and add some size to my quads, calfs and forearms!
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Oct 26, 2009 6:16pm

Members That Inspire kaleb83:
FLCoastie [ BodySpace ]
This is my work out partner. True beast. I have watched him come a long way since he first started putting it down in the gym. Real motivation and the drive of a monster. Works hard and has the genetics to do good things in bodbuilding. If you need workout, nutrition or supplement advises holla at him. he knows what he's talkin about .
DarkMuscle [ BodySpace ]
This guy is one of my top motivations. He has a winning physique and knowlege without limits. Huge dedication! Gives me the motivation I need to belive I can do well in bodybuilding. Always willing to help a fellow bodybuilder.
View all 4 members who inspire kaleb83 »

BodyAnswers
kaleb83 has answered 10 of 67 total questions.
View all 10 of kaleb83's BodyAnswers »

Do you have a significant other?
No
- Updated Jun 29, 2009 3:01pm

Which pro bodybuilder/fitness/figure competitor has the ideal physique? Why?
I WOULD SAY X MAN. TONY FREEMAN.
- Updated Jun 5, 2009 6:03pm

What do you do before your workout to get motivated and energized?
RIGHT NOW I TAKE A SUPPLEMENT CALLED PREDATOR. IF I'M OFF THAT I USUALLY TAKE 200-400MG OF CAFF. I TRY TO COMPOSE MY WORKOUTS BEFORE I HIT THE GYM. AND ALSO MAKE A PLAYLIST ON MY MP3 PLAYER TO GET ME ...more
- Updated Jun 5, 2009 5:58pm

View all 10 of kaleb83's BodyAnswers »

Contest History:
Sep 05, 2009:
INBA NATIONAL ARMED FORCES NATURAL BODYBUILDING CHAMPIO - Placing: 1
Sep 05, 2009:
INBA SAN DIEGO NATURAL BODYBUILDING CHAMPIONSHIPS - Placing: 2
Aug 01, 2009:
NPC 2009 NPC DEXTER JACKSON CLASSIC - Placing: 2
Last Updated: Sep 20, 2009 4:15pm

Videos of kaleb83
NATURAL BODYBUILDER-KALEB KIRKPATRICK- BACK WORK O
NATURAL BODYBUILDER-KALEB KIRKPATRICK- BACK WORK O
Play this video Played: 215
NATURAL BODYBUILDING-KALEB KIRKPATRICK
NATURAL BODYBUILDING-KALEB KIRKPATRICK
Play this video Played: 42
Last Updated: Nov 21, 2009 12:25pm

Favorite Bodybuilding And Fitness Videos
Steve Lopez INBA Natural Bodybuilder
Steve Lopez INBA Natural Bodybuilder
Play this video Played: 69
Why I like this video: WORK OUT PARTNER KILLIN IT AS USUAL!!
NATURAL BODYBUILDING-KALEB KIRKPATRICK
NATURAL BODYBUILDING-KALEB KIRKPATRICK
Play this video Played: 17
Last Updated: Nov 21, 2009 12:25pm

Latest BodyBlog Entry (4 Posts Total)
Category: Training on Nov 21, 2009 8:22pm

MONDAY-CHEST
Cable Crossovers
Warm up

3 x 12

Incline Dumbbell Press
Warm Up

3 x 12

Dumbbell Bench Press
Warm up

3 x 10-12

Smith Machine Decline
Warm up

3 x 12

Flat Bench Cable Fly
Warm up

3 x 12

Dips-
4 x failure

Weight belt 2 sets...


Current Supplements:
Beast Sports Nutrition Predator, 240 Rapid Release Capsules
Started: Jan 01, 2009
Reason: I HAVE BEEN CYCLING ON AND OFF THIS PRODUCT BUT I LOVE IT. GIVES YOU THE EDGE IN YOUR WORKOUTS...
Last Updated: Nov 21, 2009 12:25pm

Supplement Reviews
Beast Sports Nutrition Predator, 240 Rapid Release Capsules
Review:  This is handsdown one of the best pre work out supplements that i have EVER taken. you...
Overall Rating:  10/10
Taste Rating:  N/A
Last Updated: Nov 21, 2009 12:25pm

Forum Activity:
User Title: PUSHIN BIG WEIGHT!
Number Of Posts: 34 View All Posts
Posts Per Day: 0.09
Last Activity: Yesterday, 8:29am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Nov 21, 2009 12:25pm

Favorites
This Member has not entered any Favorites yet.
Last Updated: Nov 21, 2009 12:25pm

Friends (385)









Last Updated: Today, 4:47pm

Visitor Comments (263)
[ Leave kaleb83 a Comment ]
TURKEY DAY 2009! 123Score [ View Profile ]
Yesterday, 8:38pm
Thanks for the comments. My bf % right now is about 18% according to my calipers. I want to drop a little while gaining my strength back. Once I finish this 12 week program I am going on a bulk to start getting proportioned.
Most Muscular - 190 Lbs. The Rock Parker [ View Profile ]
Yesterday, 9:09am
thanks man
Oneblkmalenark [ View Profile ]
Yesterday, 8:36am
yes i do!!!! i need you to help me with my cuts!!! lol so stop playing. what time i'm meeting you at the gym? lol
locdownent [ View Profile ]
Nov 26, 2009 11:39am
HAPPY THANKINGGIVING MR.GIVING THEM HELL.
Need to work on shoulders. Infiniteblaq [ View Profile ]
Nov 25, 2009 8:29pm
Happy Thanksgiving Kaleb
FAME SIN CITY lindseybeth [ View Profile ]
Nov 25, 2009 7:23pm
heyy!!!! ya one step at a time baby...yes def. want a spread in muscle & fitness!! im shooting big:) I have all the tools now I just gotta make it happen..how is your training going? you look fabulous !! Have a great thanksgiving...
sweeticeblue [ View Profile ]
Nov 25, 2009 9:36am
If I had half your definition, I'd be laughing. :-)
whawkins [ View Profile ]
Nov 25, 2009 8:51am
well i do have the most troubles gaining on my chest and arms so any tips in that area would be greatly apreciated!
Smooth dmitch [ View Profile ]
Nov 25, 2009 8:25am
Thanks Kaleb. Competition was tough but I brought my best package. I was nervous as hell before my routine. Had to have wine and was still shaking!
DarkMuscle [ View Profile ]
Nov 24, 2009 6:56pm
I feel ya Kaleb. I'm ready to compete as well. Bulked up to a nice weight and ready to start cutting back up to see the difference. I know you been killing it. I already know you're hitting the stage in 2010 in rare form. They better watch out....you about to make a name for yourself. That's what's up. Don't forget about the brothers like me when you're a pro...hahahahaha.
FLCoastie [ View Profile ]
Nov 24, 2009 12:47pm
I'm there man where is the Invite?
FLCoastie [ View Profile ]
Nov 24, 2009 12:45pm
lol! I'll see what I can do...call in a few favors...
About 165lbs here missfitnessinGA [ View Profile ]
Nov 24, 2009 4:30am
Thanks :-) I will keep posting. I'm trying to push my body to new limits.
Alii - Hawaii 2008 alii1of1 [ View Profile ]
Nov 24, 2009 2:43am
Great Build
Tmac19 [ View Profile ]
Nov 23, 2009 6:20pm
Ya my cutting cycle was not so good, I have a good workout routine going but my diet was like a bulking diet so I didnt do much haha, I am just going to go back on another bulk cycle because I cant get passed 175 when i cut, so then next time I hit 175 I will look much better. I hope. Keep it up man, looking good!
TrailrParkTrash [ View Profile ]
Nov 23, 2009 5:30pm
thanks for the add and motivation, stay safe!
Belinda Benn [ View Profile ]
Nov 23, 2009 4:23pm
Hi there! I love Panama, although its going thru a crazy expansion since a couple of years ago,construction everywhere, you wouldnt recognise it! I also travelled in Costa Rica and Mexico. Where did you go? Do you do any other sports? Do you speak Spanish? Bel
TrailrParkTrash [ View Profile ]
Nov 23, 2009 2:35pm
great comp shots, congrats bro!
TURKEY DAY 2009! 123Score [ View Profile ]
Nov 23, 2009 10:57am
Thanks for the comment! I'll be hittin you up with a few Q's I'm sure. Keep puttin in work!
pastrygirl [ View Profile ]
Nov 23, 2009 9:17am
This will be my first time competing in Ohio. I wanted to compete in October but couldn't. I am very excited as I have heard great things about it. It is similiar to the Pittsburgh show which was handled very well...long, but very efficient. The people were nice to work with and very helpful.
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



C-BOL