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Overall Goal
///
Gain Muscle
Shredded as fuaaark!
Progress & Goals
BEFORE
Aug 1, 2011
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
171
Lbs.
Oct 30, 2011
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2011-08-17,2011-10-30
165,171
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
kairee has not added any program information.
My Nutrition Program View My Full Nutrition Program
kairee has not added any program information.
My Supplement Program View My Full Supplement Program
kairee has not added any program information.
My Motivation Program View My Full Motivation Program
kairee has not added any program information.
Visitor Comments
tskfromnzl
hey mate, hope trainings sweet. im in lower hutt and was looking fro a gym, trying out jetts but its pretty horrible for powerlifitng type stuff, how's jenkins? les mill si s too expensive for a short time aye
Sep 22, 2011 5:18am
kairee is now friends with unit87, 89JVH and 1 other.