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Abs and Adonis Double Back, Bi
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Membership Info
Member Since: Apr 27, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 5
  • Last 7 Days: 29
  • Overall: 4,116
Forum Posts: 317
BodyBlog Entries: 0
Comments to Others: 211
Forum Rep (?) :

Activity
Last Visit: Yesterday, 10:21pm
Last Forum Post: Sep 13, 2009 6:41pm
Last Photo Upload: Apr 26, 2009 1:50pm
Last Profile Update: Nov 6, 2009 3:03pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 3
Mutual Friends (?) : 101
Stalking (?) : 1
Inspiring (?) : 0

kaijai

Overall Goal:  To possess a body I can say I'm happy to be in.

Fit Status:  I'm losing the battle.

Motivation Level: 4/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
21
Location:
Barbados
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Mar, 2008
How I Started:
I would always walk around the house without a shirt and if family came to the house, they would always make a jokingly but negative comment about my frame, which I found somewhat embarrassing. My New Year's Resolution for 2008 is to get a toned body, and put together a modeling portfolio just for the fun of it. With that said, I'm in the gym trying to get the body to take aesthetically pleasing pictures for my book.
Why I Love It:
Cause with my changing body, I feel better about myself, I look better and I have more confidence. The sweating, the soreness...in the end, it's all worth it.
How I Stay Motivated:
I keep my mind on the finish line. I know what I want the finished product to look like. I see other accomplished guys on bodyspace with the "perfect physique" and I say to myself "I want to look like you (if not better)".
BB Accomplishments:
Having a peak weight of 156lbs. Never would I have imagined.
Forum Signature:
"Bodybuilding is a marathon and not a sprint. Great physiques take many years to build."
Last Updated: Oct 26, 2008 6:25am

What kaijai Is Up To:
See Last 55 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Apr 27, 2008 Aug 22, 2009
Front Pose
Before I made an effort to work out. Hated any shirtless picture of myself since it was such an embarassment - 135 - 140 lbs
First pic of most muscular pose like how dem dere dudes on this dere site does doos it. Chicken legs and nasty stomach.
Last Updated: Aug 22, 2009 8:39pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 28, 2009 1:51pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 31, 2009 3:21pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
To possess a body I can say I'm happy to be in.
Goal (Long):
Weight Goal:
I want to GAIN 15 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Oct 17, 2008 11:50pm

Members That Inspire kaijai:
championsbally [ BodySpace ]
Simply amazing physique.
kizmvp [ BodySpace ]
Sick body I'd like to someday have.
View all 2 members who inspire kaijai »

BodyAnswers
kaijai has answered 37 of 67 total questions.
View all 37 of kaijai's BodyAnswers »

What is your favorite bicep building exercise?
Curls
- Updated Mar 28, 2009 11:46pm

What is your favorite tricep building exercise?
Pulldowns
- Updated Mar 28, 2009 11:46pm

What is your favorite chest building exercise?
Bench Pressing
- Updated Mar 28, 2009 11:46pm

View all 37 of kaijai's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 17, 2008 11:50pm

Videos of kaijai
This Member has not entered any Videos yet.
Last Updated: Oct 17, 2008 11:50pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 17, 2008 11:50pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Optimum 100% Whey Protein, 10 Lbs., Delicious Strawberry
Started: Oct 11, 2008
Reason: 24g of protein per servings. 1 scoop + milk + nestle strawberry powder = hits the spot.
Twinlab 100% Whey Protein Fuel, 2 Lbs., Chocolate Surge
Started: Oct 06, 2009
Reason: Currently substitute this for my preferred Gold Standard which I can't seem to get a hold...
Last Updated: Oct 7, 2009 1:27pm

Supplement Reviews
Ultimate Nutrition Massive Whey Gainer, 9.4 Lbs., Strawberry
Review:  The fact that it doesn't mix well when shook is a thumbs donw for me. A blender is required to...
Overall Rating:  5/10
Taste Rating:  N/A
Last Updated: Oct 14, 2008 4:29pm

Forum Activity:
User Title: On Bod.Mod:II
Number Of Posts: 317 View All Posts
Posts Per Day: 0.57
Last Activity: Yesterday, 11:49am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Oct 14, 2008 4:29pm

Favorites
Bodyparts:
Hobbies:
  • Photography
  • Graphic Design
Last Updated: Oct 15, 2008 2:17pm

Friends (102)









Last Updated: Nov 6, 2009 3:03pm

Visitor Comments (209)
[ Leave kaijai a Comment ]
lastlieutenant [ View Profile ]
Nov 3, 2009 6:53pm
Whats up brotha! Just workin hard..hows life? Haven't talked to ya in a few.
JIsaiahE [ View Profile ]
Nov 1, 2009 4:52pm
Ehh, I'm going half-assed making that vid. Lol, I'll keep it nice and simple.
1vek [ View Profile ]
Oct 29, 2009 6:13am
oh ....i guess u at a nother campus
1vek [ View Profile ]
Oct 29, 2009 6:08am
thats alright man...bcc?
1vek [ View Profile ]
Oct 28, 2009 5:10pm
u got to uwi..?
1vek [ View Profile ]
Oct 28, 2009 5:09pm
u doing a good job man...u actually getting results..Keep it up..hopeful i can be on the same path u are Neways good luck man
JIsaiahE [ View Profile ]
Oct 27, 2009 9:42pm
My left shoulder also seems to slouch and seem more protracted than my right. Consequence of that is that my left pec seems bigger but I worked on my posing to correct my posture and hide my current flaws.
JIsaiahE [ View Profile ]
Oct 27, 2009 9:40pm
I have a somewhat imbalance in my arms. My left bi has a better peak but my right tri and more sweep. It offsets each other so both cancel each other out. I have plenty of imbalances in my body, the thing is I have to concentrate on my posture and form while working out to make sure I keep the weight distributed evenly as possible.
JIsaiahE [ View Profile ]
Oct 26, 2009 8:40am
Don't look for results daily from my experience. I just focused on my daily workout everyday, thinking about what I specifically needed to work on throughout the whole day. When my workout came, you'd be surprised how lazer focused you can become. My results started coming after I was thinking more about my workouts than my physique then suddenly I got results when I wasn't looking for it.
JIsaiahE [ View Profile ]
Oct 25, 2009 6:11pm
Thanks man. Gotta keep me updated on your progress. How's it coming along?
DoctorV [ View Profile ]
Oct 14, 2009 1:20pm
what?? haha
JIsaiahE [ View Profile ]
Oct 10, 2009 9:12pm
Doesn't sound to bad to me. I would recommend switch tris with shoulders on chest day cause your shoulders tend to take a beating on back day espically rear delts.
baje426 [ View Profile ]
Oct 2, 2009 9:47am
well stop using the tape just train lol
baje426 [ View Profile ]
Oct 1, 2009 9:20pm
y the decrease in motivation tip don't look in the mirror just train hard
jchino [ View Profile ]
Sep 22, 2009 10:01pm
Have you checked this site and all-over the internet?! I've never heard of it, but if it is still in-production, I'm sure you'll be able to find it somewhere. Even if not, you'll have to personally overcome the dependency on that brand and find an alternative. Sometimes, we are our biggest hinderances. Just keep an open-mind about it and stay motivated, regardless of the obstacle.
jchino [ View Profile ]
Sep 22, 2009 9:54pm
Lol. That's awesome bro! That's cool and I'm sure seeing the progress after the "Big Reveal," will be awesome for all of us. I'm happy for you and truly hope you reach your personal fitness goals.
jchino [ View Profile ]
Sep 22, 2009 9:25pm
Of course man, can't stop won't stop! Lol. How's everything with you and your training? What's with the "under construction?"
JIsaiahE [ View Profile ]
Sep 21, 2009 8:27pm
That sucks so like any protein powder is hard to come by over there?
JIsaiahE [ View Profile ]
Sep 21, 2009 8:14pm
Wow, salt jacked up your system that bad? That sucks man. So your up for the challenge next week?
JIsaiahE [ View Profile ]
Sep 20, 2009 4:50pm
Lol. I'll take that as a compliment. You've been in the gym consistenly?
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