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Double Bicep- Desert woof-- serious business
3 Comments 3 Comments

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Membership Info
Member Since: Oct 9, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 5
  • Overall: 394
Forum Posts: 14
BodyBlog Entries: 0
Comments to Others: 2
Forum Rep (?) :

Activity
Last Visit: Nov 23, 2009 8:52pm
Last Forum Post: Aug 9, 2009 11:38pm
Last Photo Upload: May 26, 2009 5:09am
Last Profile Update: Aug 18, 2009 12:11pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 1
Stalking (?) : 0
Inspiring (?) : 0

kaicho20

Overall Goal:  Achieve 225lbs of muscle and still be able to run 1.5miles in at least 10mins.

Fit Status:  Making gains again. Glad to be almost ready to come home!

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Ira Lee
Sex:
Male
Age:
26
Location:
California, United States
Occupation:
Air Force Cop --> Future Personal Trainer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Feb, 2008
How I Started:
Been lifting since highschool, but got super lazy right after coming back from a deployment. Parties... a surgery... then depression.... so, in 2008 I got back into lifting again. I haven't stopped since.
Why I Love It:
I love the feeling of being tired and beaten up like I just got hit by a truck... and knowing that in a few days I'm goin back for more. I also love how lifting makes my clothes fit me. You can immediately tell what I like to do.
How I Stay Motivated:
I find new ways to lift and try new things. The ones that I really enjoy are the the ones that keep my motivation high.
BB Accomplishments:
I achieved a 18.5" arms and they get attention all the time. I'm pretty proud of them, but I guess I can thank genetics for that.
Forum Signature:
Last Updated: Aug 3, 2009 5:36am

What kaicho20 Is Up To:
Aug 18, 2009
kaicho20 changed Weight from 189 lbs. to 200 lbs., a 11 lb. gain in 17 days
kaicho20 updated Fit Status "Making gains again. Glad to be almost ready to come home!"
Aug 4, 2009
kaicho20 is inspired by Hack Squat. Reason: "ripped/shredded-- just the kind of goal i'd like to go for after i size up a little more "
See Last 23 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jan 12, 2007 Oct 2, 2008
Completely Worthless Fixed - 202lbs and climbing
This is me... weighing in a 275lbs of untrained fat... also recovering from 7 surgeries on my right index and middle finger.... it was easy to get lazy and fat.
This is me at 202lbs, and finally well on my way to fixing myself. I'm glad there is a gym and even more glad for the Universal corporation (animal products).
Last Updated: Oct 9, 2008 2:21pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 18, 2009 12:11pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 18, 2009 12:11pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Achieve 225lbs of muscle and still be able to run 1.5miles in at least 10mins.
Goal (Long):
This is going to sound stupid and unachievable, but I've always admired the physique of certain 2-D Fictional characters. They portray the ideals of great strength, toughness, and amazing musculature. I aspire to have a body like Guile, from the Street Fighter series... preferably from his looks in Marvel vs. Capcom 2. That being said: I want to work on my shoulders (despite my bad rotator cuff)to really achieve that cannonball delt look-- but not in just size, but actual definition. I want to get nice obliques, with as little fat as possible (not competition level though). A nice 6-pack is the idea. I'd like my quads to develop more but not so much that they touch all the time... because to me that throws off the balance of the body. Legs should be large but not awkward looking or overly bulky.
Weight Goal:
I want to GAIN 15 lb
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Aug 3, 2009 5:25am

Members That Inspire kaicho20:
Hack Squat [ BodySpace ]
ripped/shredded-- just the kind of goal i'd like to go for after i size up a little more
Chizzad [ BodySpace ]
the common guy who can achieve greatness. keeps my feet on the ground and my head in check: I can get bigger!
View all 2 members who inspire kaicho20 »

BodyAnswers
kaicho20 has answered 21 of 67 total questions.
View all 21 of kaicho20's BodyAnswers »

Do you currently have a workout partner?
No, But I Want One
- Updated Aug 3, 2009 4:58am

How many days per week do you lift weights?
5
- Updated Aug 3, 2009 4:58am

What time of day do you usually workout?
Afternoon
- Updated Aug 3, 2009 4:58am

View all 21 of kaicho20's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 3, 2009 5:25am

Videos of kaicho20
This Member has not entered any Videos yet.
Last Updated: Aug 3, 2009 5:25am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 3, 2009 5:25am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Controlled Labs White Flood, 50 Servings, Electric Lemonade
Started: Jun 08, 2008
Reason: For pre-workout NO & Energy, I have yet to find something better. No crash, super long...
NOW Spirulina, 180 Tablets
Started: May 12, 2009
Reason: It's a SuperFood... what's not to like? It even helps to fight/prevent CANCER for...
NOW Chlorella, 120 Tablets
Started: May 12, 2009
Reason: This goes hand in hand with Spirulina-- both are essential and amazing... and did I mention...
Last Updated: Aug 3, 2009 4:17am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 14 View All Posts
Posts Per Day: 0.03
Last Activity: Sep 15, 2009 2:42pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Hobbies:
  • Drawing
  • Video Games
  • Computer Stuffs
Supplements:
Last Updated: Oct 9, 2008 1:22pm

Friends (1)

Last Updated: Oct 9, 2008 1:22pm

Visitor Comments (2)
[ Leave kaicho20 a Comment ]
skjlaw [ View Profile ]
May 27, 2009 4:26am
Your pictures look great, good luck with your comeback from injury and thank you for serving.
Upload your profile picture! X-TRAsmedium [ View Profile ]
May 26, 2009 2:53am
let me pop that big muscally comment cherry of yours. lookin good!!
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