Member Since: Nov 28, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 11
Overall: 1,317
Forum Posts: 5 BodyBlog Entries: 0Comments to Others: 3 Forum Rep (? ) :
Last Visit: Nov 10, 2009 5:24pmLast Forum Post: Never Last Photo Upload : Mar 22, 2009 1:34pmLast Profile Update: Aug 26, 2009 7:15pmLast Blog Post : Dec 8, 2008 1:38pm
kai87
Overall Goal: My goal is to be somewhere between 170 annd 180 pounds.
Fit Status:
Getting there......... Bigger and Leaner
Real Name: Kai
Sex: Male
Age: 22
Location: Trinidad and Tobago
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jan, 2006
How I Started: I wanted to be in shape for Carnival 06
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Feb 23, 2009
Mar 19, 2009
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): My goal is to be somewhere between 170 annd 180 pounds.
Goal (Long): For me that means that i need to put on 10-20 pounds of lean muscle because despite the fact that ill like to put on weight i still would like to remain as lean as possible
Weight Goal: I want to GAIN 15 lb
Bodyfat Goal:
Upcoming Contest:
kai87 does not have inspirational members yet.
This Member has not entered any Videos yet.
This member has no blog entries
Started: Apr 25, 2009
Reason:
Started: Apr 25, 2009
Reason:
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 5 View All Posts
Posts Per Day: 0.01
Last Activity: Oct 27, 2009 3:00am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Magazines:
Cheat Foods:
Workout Music:
Supplements:
[ Leave kai87 a Comment
cawiau [ View Profile ] Nov 14, 2009 9:44pm
Hey bro, it has been awhile! How have you been? Keep me posted!
cawiau [ View Profile ] Aug 4, 2009 8:18am
Hey bro, it has been awhile! How are you doing? How is everything? Get back at me!
dmitch [ View Profile ] Jul 23, 2009 5:48pm
Thanks for the add Kai. Train hard down there.
ryand305 [ View Profile ] Jun 23, 2009 10:35am
thanks so much for the add brother..hows the quest to 170 coming along?
Shottastern [ View Profile ] May 31, 2009 1:46am
Thanks for the add. Keep up the good work.
ciberbrat [ View Profile ] Mar 22, 2009 8:45pm
Great build Kai! Keep liftin bro!
eazy_mas [ View Profile ] Mar 3, 2009 8:05am
I like you nike ad it nice. I got soul but I not a solider
Member Login
Sign in for more FREE features and tools!
