Jun 4, 2009 8:14pm

Ok so where have you been? I have asked for help from your company and received no information at all! I hope this finds you well stay focused

Mar 16, 2009 6:17am

Hello. Help please. To me of 25 years. Five years ago I have lost of 30 kg in weight. For 3 months. My body is ugly. There is at me a chance having started to train to receive a beautiful body. Thanks. Andrey.

Feb 4, 2009 3:22pm

wow your really 42 man?? your looking great. you dont look over 30

Jan 13, 2009 10:33am

all the best in '09 Michael!

Dec 30, 2008 6:21pm

HAPPY 2009!!! TONS OF SUCCESS ON ALL YOUR GOALS FOR THE NEW YEAR.

Oct 15, 2008 8:19am

hey guy you still around? whats up with the web site? is it still in existance?

Sep 8, 2008 1:05pm

hey whats up with the web site?

Aug 15, 2008 3:04pm

Ya gotta GREAT bod! You'd probably appreciate/understand the BodyBlog on my profile entitled, "I'm Ashamed." Again, you're looking GREAT!

Aug 12, 2008 3:28am

hey mate. how r u going? looking great. am wanting to find some1 to keep in touch with as a net training partner. interested? u got msn/yahoo msg or something like that? cheers, john.

Aug 2, 2008 12:13am

love that pumpkin workout :) -- I still can NOT believe your AGE. you look AMAZNG ~!~

Aug 2, 2008 12:10am

Hi Michael, Thanks for the add. And for videos with great info. Continue your Health & Fitness!

Jul 31, 2008 12:10pm

hey kahunka, whats your take on indoor cycling for cardio? i need to try something different

Jul 31, 2008 9:51am

Looking ripped in the updates Michael, congrats!

Jul 28, 2008 7:12pm

ok guy keep in touch I am definitely interested with your site

Jul 22, 2008 2:17pm

Great job. I'm depressed, if it takes 20yrs to be in your shape, I'll be 65. However. I'll be a fit 65 at least. I'm hopeing its more like 5 yrs of workout effort, and 15 yrs of maintaining.

Jul 22, 2008 2:55am

looking great for a bloke over 40 mate...

Jul 21, 2008 4:31pm

Hey Mike! Thank you for letting me in your "fan club"! I think my health and fitness will prosper with your influence. Here's to YOU! Marcus Black Boulder, CO blackm@dailycamera.com I work for the local newspaper and workout at Anytime fitness and swim at our rec center. Bicycling is the big deal here so that too. Thanks again. I find it tough to gain muscle mass with my height but you prove it can be done perfectly.

Jul 21, 2008 3:53pm

I like your attitude and goals. I'm in the same position and would like to ask permission to add you to my "friends" on the site. You're doing a great job with size. marcuseblack

Jul 21, 2008 12:38pm

Michael, i appreciated watching your video clips. Thank you for great advise; all the best to you and your outstanding physique.

Jul 21, 2008 12:18pm

Hi Michael.I'm over 40 too,but you're great.excellent definition and very massive.what's your secret,man?I wish you all the best