Bodybuilding.com - kahunka's BodySpace

			Store		Articles		Forum		BodySpace

View all 9 Photos

19 Comments

View kahunka's:
	Profile
	BodyBlog
	Photos (9)
	Progress & Goals
	Workout Tracker NEW!!

Contact kahunka:
Send Private Message
	Report kahunka
	Leave Comment

Membership Info

Member Since: Jan 25, 2007
BodyBlog Started: Jan 26, 2007
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 17
Overall: 4,178

Forum Posts: 22
BodyBlog Entries: 0
Comments to Others: 12
BodyPoints (?) : 0

Forum Rep (?) : kahunka 10

Activity

Last Visit: Nov 9, 2007 2:07pm
Last Forum Post: Nov 8, 2007 7:51pm
Last Photo Upload: Jan 25, 2007 8:13am
Last Profile Update: Nov 8, 2007 8:29pm
Last Blog Post: Never

Friends Stats

Fan Club (?) : 10

Mutual Friends (?) : 38

Stalking (?) : 1


kahunka "I want to Live Healthier."

Personal Info And Background:
Real Name:	Michael
Sex:	Male
Age:	41
Location:
Occupation:
Personal Website:	http://www.kahunka.com
Gym:
Gym Location:
When I Started:	Jun, 1988
How I Started:	I was always tall and skinny, wanted to gain muscle.
Why I Love It:	I love the way it makes me feel and look. Now that I am in my 40's exercise is a crucial part of my anti-aging lifestyle. I'm not trying to get big, just stay lean a healthy. I've been into fitness for 20 years and share what I know on my site Kahunka Health Evolution which you can reach by going to www.kahunka.com.
How I Stay Motivated:
BB Accomplishments:
Forum Signature:	Check out Kahunka Health Evolution at www.kahunka.com
Last Updated: Nov 8, 2007 8:29pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	6'4.0" (1.93 m)	Waist:	32" (81.28 cm)
Weight:	215 lb (97.7 kg)	Thighs:
Bodyfat:	8.0 %	Calves:	16" (40.64 cm)
Chest:	44" (111.76 cm)	Forearms:	13" (33.02 cm)
Arms:	17" (43.18 cm)	Shoulders:	52" (132.08 cm)
Hips:	39" (99.06 cm)	Neck:	16" (40.64 cm)
Last Updated: Oct 17, 2007 10:36am

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Oct 17, 2007 10:36am

Goals:
Main Goal:	Live Healthier
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Feb 1, 2007 6:14am

BodyAnswers

kahunka has answered 0 of 56 total questions.
View all 0 of kahunka's BodyAnswers »

(No Answer)

View all 0 of kahunka's BodyAnswers »

Contest History:
No Contests
Last Updated: Feb 1, 2007 6:14am

Videos of kahunka
	Eat Flax for a strong healthy body! Played: 86 Description: To build a healthy quality body you need quality super food ingredients. Ground flax is one of those foods. This video shows how I grind flax which I believe is the best way to consume it. The article on my site www.kahunka.com goes into much more detail about flax and the Metaphysical properties it contains.
	The ULTIMATE supplement for a hard lean body! Played: 100 Description: Actually the Ultimate Meal is a whole food product and not a supplement that I have been taking for well over six years now. To build a healthy strong body you need quality wholesome foods and if you are an athlete it is hard to beat this product.
	Kahunka's Pumpkin Workout Played: 95 Description: I know this video of me curling a pumpkin may seem corny but if you go to my site www.kahunka.com and look under "articles" for "Pumpkin Workout," there is actually an important lesson here for anyone who can't seem to get motivated to workout!!
Quick & Easy High Protein Pizza to Pack on Muscle! Played: 60
View All Videos »
Last Updated: Nov 8, 2007 7:07pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Feb 1, 2007 6:14am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Nov 8, 2007 7:07pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Kahunka.com
Number Of Posts:	22 View All Posts
Posts Per Day:	0.04
Last Activity:	Nov 9, 2007 2:07pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.
Last Updated: Feb 1, 2007 6:11am

Friends (39)

PinoyFlex	autocraticheretic	theamazingone
jacked in MI	LongnHard	rgtov1
thickmass	Dave Quinze	FittestMan

Show All Friends (39) »

Last Updated: Nov 8, 2007 6:45pm

Visitor Comments (43)
[ Leave kahunka a Comment ]
	Rico162 [ View Profile ] Jun 22, 2008 9:35am Wow Michael, for 41 yrs old you look like 20-30. You look awesomely amazing. Very impressive and encourging to know that life goes on and if you work and maintain your body it will reward you as yours have and that and age is only a number. Great job bro and keep up the good work.
	PaBuilder [ View Profile ] May 12, 2008 4:07am hey guy whats with your site? have not heard from you since I registered. is it still workin?
	PaBuilder [ View Profile ] Apr 29, 2008 8:00pm Ok ya got me hooked! I want to enroll in the University! Enjoyed the web site and what you have writen. your video's were great and helpful keep up the great work lookin foreward to hearing from you
	AlbertoRivera [ View Profile ] Mar 18, 2008 12:05pm Outstanding physique! Keep it up
	Mike guest Mar 17, 2008 8:35am Hey guy great shape. Do you take any suppliments. Check out the web site nice. Notice you have alot of spiritual books listed. I am a member of the Science of Mind community. I use to live in California in Malibu and I would attend a Science of Mind church called Agape. If you are interested in reading another book try the Course in Miracles. Keep up the look and always live healthy. Mike
	Horse2000 [ View Profile ] Dec 10, 2007 10:17pm fcuking rocked body dude 41 never looked so good great job dude.
	ivan.f.hall [ View Profile ] Nov 10, 2007 12:43am Thanks for the vote!
	MOALEX [ View Profile ] Nov 8, 2007 10:51pm Thanks for the add bro!great shape!
	shorning1972delete011708@noone.com [ View Profile ] Nov 7, 2007 7:03am Great job, keep up the good work!
	lawrence rush [ View Profile ] Oct 17, 2007 9:16am thanks for the responce your photos are great I am the vegan raw foodist trying to build up check out pics leave some comments and any advice, thanks
	jmacco [ View Profile ] Oct 16, 2007 1:31pm K, your web site is great, thanks for pulling all this info together! John
	ivan.f.hall [ View Profile ] Oct 12, 2007 8:25am OMG your 41?
	ivan.f.hall [ View Profile ] Oct 12, 2007 8:24am OMG your 4?
	Robert guest Jul 23, 2007 7:08pm One of the best physiques on bodybuilding.com. Keep up the good work and stay healthy.
	John Gallardo guest Jul 19, 2007 12:12am As far as I am concerned you are physical perfection! You are incredible, and so inspirational, I'm already tightening the spokes on my diet and improving my exercise routine. THANKS!!! Wishing you all the very best in life.... -John
	WeightsNPlates [ View Profile ] May 9, 2007 5:35am Great job man....EXCELLENT INSPIRATION for all us "hard-gainers"...KEEP AT IT !!
	Robert guest Apr 12, 2007 9:27pm Great Built. Keep up the good work. Keep me posted on your progress. thanks
	paolo59 [ View Profile ] Mar 23, 2007 3:55pm Incredible physique! Most impressive!!!
	scorpion150 [ View Profile ] Feb 11, 2007 10:25pm nice overall symmetry!
	rocketfuel76 [ View Profile ] Feb 7, 2007 7:16pm Great website!
View All 43 Comments »

Member Login

Preview

Click here to close