Sorry I have been away, I am recovering from a car accident. I have been having constant headaches still. I have been also working lots of overtime (prb not good for recovering) I won't be back on here until I can get back in the gym...

I'd like to take my body (and diet) to the next level.

I want to be THAT girl.

I want to have a body like an fitness model, have brilliant core stability and maybe compete when the degree is hanging on my wall!!!

Strenghthen....body, mind and spirit

I want to lose fat and gain muscle and I won't stop trying until i do, and, if i shud kill myself trying, well then.. i guess that's my fate.

THIS IS NOT A DATING SITE! (don't even try, I am already taken!)

Tighten up and gain some muscle

compete in 1-2 bodybuilding competitions each year

I don't want to be that skinny bitch...I want to be the strong bitch that will kick your ass from one end of the room to the other!

I've been working consistently and it is starting to show and I FEEL better. :) Time to kick it up a notch.

Lose body fat, work on Glutes, and put more definition in my legs, and tone up overall. Want to put on a little more muscle.

Lose 15 pounds. Lean down to 118-120 pounds. Lower BF, keep the muscle.

Build lean defined muscle. Continue learning more about how to properly train and feed one's body for a "LIFE IN BALANCE"...mind, body and soul.

Help as many people as I possibly can to get themselves motivated enough to reach their goals. That, and compete on a national level within the next year to earn a pro card.. is that too much to ask?? I'm going to try!

Lose another 10 lbs (to 141) or 5% bf (to 16%)in 5 weeks

My goal for 2009 is finding balance, abundance and simplicity in my life. I am also dedicating this year to apprenticing for yoga teacher certification.