kahluakahala 
"My goal is to significantly reduce my body fat so I can look good in my bathing suit! Once I've slimmed down I want to add some muscle to my frame and hopefully keep my bodyfat low."
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| - JR - [ BodySpace ] |
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Abs, abs, abs....did I mention abs??? DO WORK!!
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| Barbie Barbell [ BodySpace ] |
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Contest prep for 2010 begins Nov 28, 2010!!!!
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| bigk488 [ BodySpace ] |
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I want rip up before I start personal training school in January
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| bigmo42 [ BodySpace ] |
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To get back to my old college size! Get ride of the handles...:)
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| bizhelper [ BodySpace ] |
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Lose 10 lbs of fat and gain 10 lbs of muscle.
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| Boise Outlaw [ BodySpace ] |
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shut the f*ck up and train
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| botellorr [ BodySpace ] |
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Gain weight, pack on muscle, and stay lean....
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| brett123 [ BodySpace ] |
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WEBSITE is davevignasse.com !! Read why "Fitnessdiva22", "SUPERMAINE", "kellykel74", & "NICKYSHYS" hired me to custom design their nutrition and training programs. Kellykel74...just placed 2nd out of 30 girls at the Europa Supershow!
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| Bunit2 [ BodySpace ] |
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Trim down to 200 lbs...then set another goal.
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| chadmcglinn [ BodySpace ] |
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To enjoy the island I live on everyday.
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| chris72112 [ BodySpace ] |
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To continue making slow and steady progress.
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| cullen23 [ BodySpace ] |
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I want to gain muscle and get my body fat down
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| Dave0928 [ BodySpace ] |
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I'm a Beachbody Coach. I help people earn money from exercising and helping others. To learn how to become a Beachbody Coach like me and live the life you truly desire, watch my videos at www.myfitnesspays.com
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| duhdude [ BodySpace ] |
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START PACKIN ON DA MUSCLE
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| e-mac27 [ BodySpace ] |
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I want to be 175 lbs @ 6.0% Body fat by May 20th so I can be shredded at my graduation.
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| FinnArchie [ BodySpace ] |
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Gain muscle and lose fat
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