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kah1979
"I want to Compete."

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BodyBlog (5)
Photos (34)
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Progress Pictures


Oldest Newest
Jun 1, 2005 Mar 3, 2009
Not my proudest moment... Progress Pic

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 105.0 lb (47.7 kg) Change: 23.0 lb (10.5 kg)
Current: 128.0 lb (58.2 kg) Percent Change: 21.9 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Aug 19, 2007 128.0 lb (58.2 kg) 23.0 lb (10.5 kg) 21.9 %
Oct 9, 2006 105.0 lb (47.7 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
Click The Chart For Larger Version
Start: 32.0" (81.3 cm) Change: 7.0" (17.8 cm)
Current: 39.0" (99.1 cm) Percent Change: 21.9 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Aug 19, 2007 39.0" (99.1 cm) 5.0" (12.7 cm) 14.7 %
Dec 15, 2006 34.0" (86.4 cm) 2.0" (5.1 cm) 6.3 %
Oct 9, 2006 32.0" (81.3 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Aug 19, 2007 11.5" (29.2 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Aug 19, 2007 33.0" (83.8 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Aug 19, 2007 27.5" (69.9 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Aug 19, 2007 22.5" (57.2 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Aug 19, 2007 4'11.0" (1.5 m) 0'0.0" (0.0 m) 0.0 %
Oct 9, 2006 4'11.0" (1.5 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 90.0 lb (40.9 kg) Change: 31.0 lb (14.1 kg)
Current: 121.0 lb (55.0 kg) Percent Change: 34.4 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jan 3, 2009 121.0 lb (55.0 kg) 31.0 lb (14.1 kg) 34.4 %
Jun 9, 2006 90.0 lb (40.9 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jan 3, 2009 224.0 lb (101.8 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 56.0 lb (25.5 kg) Change: 2.0 lb (0.9 kg)
Current: 58.0 lb (26.4 kg) Percent Change: 3.6 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jan 3, 2009 58.0 lb (26.4 kg) 2.0 lb (0.9 kg) 3.6 %
Aug 19, 2007 56.0 lb (25.5 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 101.0 lb (45.9 kg) Change: 33.0 lb (15.0 kg)
Current: 134.0 lb (60.9 kg) Percent Change: 32.7 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jan 3, 2009 134.0 lb (60.9 kg) 33.0 lb (15.0 kg) 32.7 %
Aug 19, 2007 101.0 lb (45.9 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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