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Photos by Scott Riley Brian Moss shoot
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Membership Info
Member Since: Jan 4, 2006
BodyBlog Started: Sep 10, 2006
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 45
  • Overall: 23,132
Forum Posts: 36
BodyBlog Entries: 5
Comments to Others: 12
Forum Rep (?) :

Activity
Last Visit: May 3, 2009 1:18pm
Last Forum Post: Dec 31, 1969 5:00pm
Last Photo Upload: Feb 28, 2008 12:04am
Last Profile Update: Nov 1, 2008 5:21pm
Last Blog Post: Aug 20, 2007 10:30pm

Friends Stats
Fan Club (?) : 74
Mutual Friends (?) : 418
Stalking (?) : 20
Inspiring (?) : 0

kah1979

Overall Goal:  kah1979 has not set an Overall Goal 

Fit Status:  kah1979 has not entered a Fit Status.  Ask kah1979 for an update.

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Kim
Sex:
Female
Age:
Location:
Southern CA
Occupation:
Trainer
Personal Website:
Gym:
Gym Location:
Palm Springs, CA
When I Started:
Feb, 2000
How I Started:
I was overweight when I started working a Gold's Gym. The trainers I became friends with helped get me started.Also my mom has worked out for years and was always trying to get me in the gym with her.
Why I Love It:
I like seeing the changes and feeling great about how I look in the mirror. I also love the pain and growth from training hard!
How I Stay Motivated:
Competing in Figure helps me stay in shape and so does seeing my bf muscles!. I love the prep and being on a structured program. My nutritionist and trainer, Kim Oddo, keeps motivated during tough times.
BB Accomplishments:
I lost over 35lbs and got on stage for my first figure show in Dec. 05.
Forum Signature:
xoxo Kim
Last Updated: Jan 26, 2007 10:37am

What kah1979 Is Up To:
Track your friends' progress at my.bodybuilding.com

Progress Pictures
Jun 1, 2005 Mar 3, 2009
Not my proudest moment... Progress Pic
129 lbs 27 % bf 
Last Updated: Feb 22, 2007 11:16am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms: Shoulders:
Hips: Neck:
Last Updated: Aug 20, 2007 11:38pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 20, 2007 11:38pm

Goals:
Main Goal:
Compete
Goal (Overall):
Goal (Long):
women's bodybuilding
Weight Goal:
Bodyfat Goal:
9%
Upcoming Contest:
Last Updated: Dec 15, 2006 6:39pm

Members That Inspire kah1979:
kah1979 does not have inspirational members yet.

BodyAnswers
kah1979 has answered 0 of 67 total questions.
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Contest History:
Dec 02, 2006:
NPC Excalibur - Placing: 12
Oct 28, 2006:
NPC Border States - Placing: 7
Sep 23, 2006:
NPC Tournament of Champions - Placing: 6
Dec 03, 2005:
NPC Excalibur Figure - Placing: 16
Last Updated: Dec 15, 2006 6:36pm

Videos of kah1979
This Member has not entered any Videos yet.
Last Updated: Dec 15, 2006 6:36pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Dec 15, 2006 6:36pm

Latest BodyBlog Entry (5 Posts Total)
Category: Training on Aug 20, 2007 10:30pm

Well, its about that time...... yes..... I am planning on getting back on the Figure stage on Dec 1 in Culver City, CA. I invite you all to come be my cheering section! I have been dieting for about 2 weeks, so far so good, doing things a little different this time around..... if you don't...


Current Supplements:
Max Muscle Max Pro
Max Muscle Max Pro

Started: Jan 01, 2000
Reason: best protein powder!
MRM Beyond Basics, 180 Vegetarian Caplets
Started: Jun 01, 2005
Reason: Multi-vit
MRM Digest-ALL, 100 Vegetarian Caps
Started: Jun 01, 2005
Reason: Help digest all protein I eat
Last Updated: Oct 9, 2006 11:21am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Watch me fly!
Number Of Posts: 36 View All Posts
Posts Per Day: 0.03
Last Activity: May 3, 2009 1:15pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Magazines:
  • Oxygen
  • Muscular Developement
  • Flex
Healthy Foods:
  • sushi
Cheat Foods:
  • Macaroni and Cheese
  • baked potato soup
  • strawberry pie!
Last Updated: Dec 15, 2006 6:33pm

Friends (438)









Last Updated: Nov 1, 2008 5:21pm

Visitor Comments (205)
[ Leave kah1979 a Comment ]
Me Abs ngatiporou23 [ View Profile ]
Jan 2, 2009 4:29am
kia ora from New Zealand Kim. May 2009 bring you and your family happiness and many blessings Takecare & God bless Ciao from Nz
WFF PREZ [ View Profile ]
Jan 1, 2009 3:49pm
FROM: MIKE GLASS ENTERTAINMENT HAPPY 2009 NEW YEAR FROM MIKE GLASS PRODUCTIONS. BIGGER AND BETTER IN 2009. SEE YOU IN THE WINNER’S CIRCLE! Mike Glass Entertainment WWW.WOMENSFIGURE.COM
2:1:1 Recovery JPhillips17 [ View Profile ]
Oct 29, 2008 10:09am
hey there looking great! where about in souther CA are you training?
Upload your profile picture! jlc7704 [ View Profile ]
Sep 24, 2008 8:24am
great job, very nice!
adam8013 [ View Profile ]
Sep 12, 2008 9:35am
Wow great work, very sexy..
BDDS [ View Profile ]
Sep 4, 2008 10:57pm
So Kim how have you been?
Upload your profile picture! sexyranger [ View Profile ]
Aug 18, 2008 12:05pm
Hey Kim, just wanted to stop by and see how things were going. :) Be good.
G-BODY [ View Profile ]
Aug 14, 2008 7:17am
Luv the pic with you on the nightstand!
Just chillin Skysetafire [ View Profile ]
Jun 26, 2008 4:46pm
amazing body and very beautiful!!
osacks99 [ View Profile ]
May 28, 2008 1:11am
Wow. You are so beautiful. That was an amazing transformation. Thank you for sharing that w/ all of us as inspiration. Best wishes.
High Kick! TheDukeUSMC [ View Profile ]
May 3, 2008 8:56am
:)
woodsat [ View Profile ]
Apr 21, 2008 6:37pm
new pic looks great, hope your doing well
fa305florida [ View Profile ]
Apr 13, 2008 8:05pm
Thanks for the ADD!!! BEAUTIFUL. Franco XOXO
PolishSasquatch [ View Profile ]
Apr 1, 2008 8:36pm
holy metamorphosis! great progress
southernman [ View Profile ]
Mar 26, 2008 11:22am
Hey Kim, great progress. Congrats on your accomplishments.
Upload your profile picture! wolfleader [ View Profile ]
Mar 21, 2008 3:12pm
fab pic my dear.. gorgeous!! hi from Ireland... D
Just Me... G8or [ View Profile ]
Mar 12, 2008 8:00am
Thanks for the add!
LA Championships ALLMAX USA [ View Profile ]
Feb 19, 2008 12:40am
Good to see you at the FIt Expo!!!
Upload your profile picture! cgdesierto [ View Profile ]
Feb 18, 2008 3:04pm
Thanks for the add. You are looking great!
golf with muscle sandyeggobod [ View Profile ]
Jan 27, 2008 1:25am
thats such a gorgeous profile pic. take more like that one!
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