Kaged Muscle's Progress

Weight

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Current Progress
Start
Current
210.0Lbs. (95.5kg)
Change: 5.0Lbs. (2.3kg)
215.0Lbs. (97.7kg)
Percent Change: 2.4 %
Goal Tracking
Start
Current
Goal
Remaining
Jul 13, 2015
220.0Lbs. (100.0kg)
Aug 30, 2015
215.0Lbs. (97.7kg)
Mar 23, 2016
205.4Lbs. (93.4kg)
206 Days
9.6Lbs. (4.4kg)
This member must lose 0.05Lbs. (0.02kg) per day to achieve their goal.
This Member must lose 0.33Lbs. (0.15kg) per week to achieve their goal.
This Member must lose 1.40Lbs. (0.64kg) per month to achieve their goal.
Historical Values
Date Weight Change % Change
Aug 26, 2015 215.0Lbs. (97.7kg) -5.0Lbs. (-2.3kg) -2.3 %
Jul 13, 2015 220.0Lbs. (100.0kg) 20.0Lbs. (9.1kg) 10.0 %
Jan 14, 2014 200.0Lbs. (90.9kg) -10.0Lbs. (-4.5kg) -4.8 %
Dec 4, 2013 210.0Lbs. (95.5kg) -5.0Lbs. (-2.3kg) -2.3 %
Jul 21, 2012 215.0Lbs. (97.7kg) 12.0Lbs. (5.5kg) 5.9 %
Nov 2, 2011 203.0Lbs. (92.3kg) -2.0Lbs. (-0.9kg) -1.0 %
Jun 23, 2010 205.0Lbs. (93.2kg) 16.0Lbs. (7.3kg) 8.5 %
Apr 2, 2009 189.0Lbs. (85.9kg) -21.0Lbs. (-9.5kg) -10.0 %
Dec 23, 2008 210.0Lbs. (95.5kg) 15.0Lbs. (6.8kg) 7.7 %
Jul 17, 2008 195.0Lbs. (88.6kg) -15.0Lbs. (-6.8kg) -7.1 %
Jul 22, 2007 210.0Lbs. (95.5kg)
Show Full History (11 Entries)
Bodyfat

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Current Progress
Start
Current
10.0%
Change: -2.0%
8.0%
Percent Change: -20.0 %
Goal Tracking
Start
Current
Goal
Remaining
Jul 13, 2015
12.0%
Aug 30, 2015
8.0%
Mar 23, 2016
6.0%
206 Days
2.0%
This member must lose 0.01% per day to achieve their goal.
This Member must lose 0.07% per week to achieve their goal.
This Member must lose 0.29% per month to achieve their goal.
Historical Values
Date Bodyfat Change % Change
Aug 26, 2015 8.0% -4.0% -33.3 %
Jul 13, 2015 12.0% 4.0% 50.0 %
Oct 1, 2014 8.0% 0.0% 0.0 %
Jan 14, 2014 8.0% -2.0% -20.0 %
Dec 4, 2013 10.0% 4.0% 66.7 %
Apr 2, 2009 6.0% -9.7% -61.8 %
Dec 23, 2008 15.7% 5.7% 57.0 %
Jul 22, 2007 10.0%
Show Full History (8 Entries)
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Arms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist

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Current Progress
Start
Current
32.0" (81.3cm)
Change: 0.0" (0.0cm)
32.0" (81.3cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Jul 13, 2015 32.0" (81.3cm) 0.0" (0.0cm) 0.0 %
Jan 14, 2014 32.0" (81.3cm)
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Jul 13, 2015 5' 8" (1 m 73 cm) ' " (0 m 0 cm) 0.0 %
Jan 14, 2014 5' 8" (1 m 73 cm) ' " (0 m 0 cm) 0.0 %
Jul 21, 2012 5' 8" (1 m 73 cm) 0' 1" (0 m 3 cm) 1.5 %
Jun 23, 2010 5' 7" (1 m 70 cm) ' " (0 m 0 cm) 0.0 %
Apr 2, 2009 5' 7" (1 m 70 cm) ' " (0 m 0 cm) 0.0 %
Dec 23, 2008 5' 7" (1 m 70 cm) ' " (0 m 0 cm) 0.0 %
Jul 22, 2007 5' 7" (1 m 70 cm)
Show Full History (7 Entries)


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Jul 22, 2007 445.0Lbs. (202.3kg)
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Jul 22, 2007 721.0Lbs. (327.7kg)
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Apr 2, 2009 159.0Lbs. (72.3kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Apr 2, 2009 467.0Lbs. (212.3kg)
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change