Last Visit: Yesterday, 12:24pm Last Forum Post: May 1, 2008 2:51pm Last Photo Upload: Apr 29, 2008 8:36pm Last Profile Update: Yesterday, 12:12pm Last Blog Post:Never
"Hawaii end of this month. Gotta be beach ready! :)
BJ PENN...BRING IT BACK HOME BABY!!!"
Personal Info And Background:
Real Name:
Karen
Sex:
Female
Age:
31
Location:
California, United States
Occupation:
Executive Administrator
Personal Website:
Gym:
Gym Location:
When I Started:
Feb, 2002
How I Started:
My cousin signed me up as a guest at his gym and I was hooked after that.
Why I Love It:
It makes me feel great to know I am doing something positive for myself. I love the pump and it keeps me sane.
How I Stay Motivated:
Looking at all the sexy hard bodies on this site and imagining myself getting there one day. I just know you all have worked so hard to get where you're at- If I keep pushing, I'll accomplish my goals!
BB Accomplishments:
Forum Signature:
***MusclePharm***
Last Updated: Mar 22, 2008 4:03pm
Progress Pictures
Aug 24, 2007
May 4, 2008
No abs whatsoever...
Yep, still need to shed that fat. 3 weeks till Hawaii and that new cardio routine should help out. Crossing my fingers!!!
Hawaii end of this month. Gotta be beach ready! :)
BJ PENN...BRING IT BACK HOME BABY!!!
Goal (Long):
I've kind of hit a plateau right now so I know I need to change my workout. I hit the gym 5 days a week, do my strength training for about 45 minutes, followed by a half hour cardio workout. My diet is pretty clean, although I do have the occasional cheat meal. Considering I'm a size 0, and weigh but a whole 103 pounds, I'm not looking to lose weight, just tone up a little more. I'm pretty content with my body right now, but of course I am always looking for a way to improve. Not too many people are ever 100% happy with their bodies right? Just need that kick!!!
Hey Lovely,
How are you doing? I hope the cardio and training is going as you planned.
My week was shitty, arguing with ex-girlfriend. Trying to be friends etc. So that sucks, but that is the only that sucks at the moment...unfortunately :-)))
Bye hot chick.
Karen,
Hi How are you? I hope everything is well for you. I for one say that you hav surpassed your goal. YOU LOOK BEACH READY or at least to me, (whatever that is worth). Keep it up.
Sincerely,
Vinson
Tapout freaks galore! heheh
Karen, my personal beach season tagline:
Watch As I Serve Image Crazed LA And Miami.
lol.
You;re damn lean man!! Wow,I'm jealous. I bet all the girls are getting super duper jealous of you. Nice !
Hey lady, hope you are having a great day. Im all worn out and ready for sleep, lol. Bootcamp at 6.30am so no sleepin tomorrow....or the next day...
Have a good one :-)
Anji