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Overall Goal
///
Lose Fat
goal physique
Fit Woman
Progress & Goals
BEFORE
Feb 25, 2013
CURRENT
106.4 Lbs.
LEAN BODY MASS
26.6 Lbs.
BODY FAT
CURRENT WEIGHT
133
Lbs.
Feb 25, 2013
CURRENT BODY FAT
20
%
Feb 17, 2013
PROGRESS HISTORY
Lbs.
2012-08-19,2013-02-17,2013-02-25
144,135,133
Mar 17, 2013
128.3 Lbs.
%
2012-08-19,2013-02-17
20,20
Mar 17, 2013
16 %
Lbs.
2012-08-19,2013-02-17,2013-02-25
115.2,108,106.4
Programs
My Workout Philosophy View My Full Workout Program
kag1875 has not added any program information.
My Nutrition Program View My Full Nutrition Program
I try to have a well balanced diet of lean proteins and veggies but I do have a weakness for breads :/
My Supplement Program View My Full Supplement Program
kag1875 has not added any program information.
My Motivation Program View My Full Motivation Program
kag1875 has not added any program information.
kag1875 updated her weight from 135 Lbs. to 133 Lbs., a 2 Lb. loss in 8 days.
Feb 25, 2013 | Like
sheepishwolf likes this.
kag1875 joined the 0 Cutting 0 BodyGroup.
Reason I joined this BodyGroup: I need some extra motivation and I think joining this group I'll get it! Members: 2616
Visitor Comments
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kag1875 is now friends with oldschool87.