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Membership Info

Member Since: Dec 6, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 9
Overall: 414

Forum Posts: 3
BodyBlog Entries: 0
Comments to Others: 2

Forum Rep (?) : kadino048 10

Activity

Last Visit: Dec 11, 2009 8:23am
Last Forum Post: Never
Last Photo Upload: May 27, 2009 11:05am
Last Profile Update: Jul 16, 2009 4:52am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 6

Mutual Friends (?) : 34

Stalking (?) : 19

Inspiring (?) : 0

kadino048

Overall Goal: Less than 8 % Body Fat

Fit Status: kadino048 has not entered a Fit Status. Ask kadino048 for an update.

Motivation Level: 10/10

Mar 14, 2009 2:10 am History

Personal Info And Background:

Real Name:	Ankit Singh Bhandari
Sex:	Male
Age:	20
Location:	Dubai, 4rm India, United Arab Emirates
Occupation:	Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Dec, 2008
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:

What kadino048 Is Up To:

Nov 11, 2009

kadino048 set a new Profile Picture

- 1:37 am - Comment

kadino048 set a new Profile Picture

- 1:37 am - Comment

Nov 3, 2009

kadino048 set a new Profile Picture

- 2:15 pm - Comment

See Last 11 Feed Items

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Progress Pictures:
Oct 28, 2007	Jun 1, 2009

A year after Motorbike Accident
View All 7 Progress Pictures »
Last Updated: Jun 1, 2009 8:31am

Body Stats:
Click The Chart For Larger Version
Height:	6'0.0" (1.83 m)	Waist:	34" (86.36 cm)
Weight:	182.6 lb (83.0 kg)	Thighs:
Bodyfat:	17.5 %	Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:	14.57" (37.01 cm)

Lifting Stats:

(Estimated One Rep Max)
Bench:	308 lb (140.0 kg)	Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:

Goals:
Main Goal:	Lose Fat
Goal (Overall):	Less than 8 % Body Fat
Goal (Long):	Target 78 Kg
Weight Goal:	I want to LOSE 9 kg
Bodyfat Goal:	6%
Upcoming Contest:

Members That Inspire kadino048:
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BodyAnswers

kadino048 has answered 0 of 67 total questions.
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Contest History:
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Videos of kadino048
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Favorite Bodybuilding And Fitness Videos
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Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
	Prolab Pure Whey, 5 Lbs., Vanilla Started: Dec 03, 2008 Reason:

Supplement Reviews
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Forum Activity:
User Title:
Number Of Posts:	3 View All Posts
Posts Per Day:	0.01
Last Activity:	Jul 9, 2009 5:34am
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Neck [ exercises ]

Friends (53)

liveandlove	hdsingh	GermanyMarine
vicky20jak	nithindnair	MsEast
SuzMax	inaeh	BabyMuscle2009

Show All Friends (53) »

Last Updated: Jul 6, 2009 11:16am

Visitor Comments (6)
[ Leave kadino048 a Comment ]
	dsegersmusicman [ View Profile ] Aug 21, 2009 2:44pm LOOKIN' GREAT BRO!!! AWESOME TRANSFORMATION, KEEP UP THE HARD WORK! THOSE TRAPS LOOK FANTASTIC! LIFT STRONG & BE BLESSED, DAVE.
	Jen_absgirl [ View Profile ] May 28, 2009 8:59am Thank you very much for the kind compliment
	!Legs! [ View Profile ] May 26, 2009 7:43pm Thanks for the add, looking good. Happy Training :) Amber
	Jen_absgirl [ View Profile ] May 19, 2009 1:12pm Thanks so much for the friendship invite Ankit, I appreciate it! I just wanted you to know that if you had included a comment, I wasn't able to read it, as it had already scrolled off of the page. Best wishes to you on your training. Please drop by anytime, I look forward getting to know my new friends ~Jen
	annu_drsh [ View Profile ] May 9, 2009 10:51pm thank you for the add bro..
	SuperMaine [ View Profile ] Jan 7, 2009 9:07am Thanks for the add bro!! good luck with your goals and take care!! -Elijah

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