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Fit Status /// View History
Excited to be done with the transformation! Getting Ready to start doing a clean bulk!
May 25, 2012 10:29pm
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Dec 2009
HOW I STARTED:
I just got tired of looking at the same old me in the mirror everyday. I was putting on pounds from lack of exercise and eating right. I needed to change!
WHY I LOVE IT:
It's my "me" time!
kadeandlyndsay's Progress & Goals
Progress Photos
Lbs.
2009-04-01, 2010-04-07, 2010-06-07, 2010-07-01, 2010-11-15, 2010-12-01, 2010-12-05, 2010-12-13, 2011-01-04, 2011-01-11, 2011-01-18, 2011-01-25, 2011-02-02, 2011-02-16, 2011-03-08, 2011-03-23, 2011-03-29, 2011-08-31, 2011-11-23, 2012-02-03, 2012-02-09
210.0, 230.0, 207.0, 210.0, 224.0, 228.0, 230.0, 226.0, 231.0, 224.0, 218.0, 212.0, 209.0, 210.0, 203.0, 197.0, 190.0, 225.0, 184.0, 215.0, 208.0
TIME UNTIL GOAL:
No Goal
Start:
210 Lbs.
Goal:
No Goal Weight
%
2011-01-04, 2011-01-04, 2011-01-11, 2011-01-18, 2011-01-25, 2011-02-02, 2011-03-08, 2011-03-23, 2011-03-29, 2011-08-31, 2011-11-23, 2012-02-03
26.0, 26.0, 21.3, 18.0, 16.0, 14.0, 12.0, 10.1, 8.25, 25.0, 8.5, 19.5
2011-03-29
10 %
TIME UNTIL GOAL:
Expired
Start:
26%
Goal:
10%
Mar 29, 2011
Lbs.
2011-01-04, 2011-01-11, 2011-01-18, 2011-01-25, 2011-02-02, 2011-03-08, 2011-03-23, 2011-03-29, 2011-08-31, 2011-11-23, 2012-02-03, 2012-02-09
170.9, 176.3, 178.8, 178.1, 179.7, 178.6, 177.1, 174.3, 168.8, 168.4, 173.1, 167.4
Current LBM:
167.4 Lbs.
Feb 09, 2012
this member has not entered weight or body fat
this member has not entered a weight goal
kadeandlyndsay's Program
My Workout Program View My Full Workout Program
kadeandlyndsay has not added any program information.
My Nutrition Program View My Full Nutrition Program
kadeandlyndsay has not added any program information.
My Supplement Program View My Full Supplement Program
kadeandlyndsay has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
The harder I work the more results I see, and I really like results!
About kadeandlyndsay
About Me:
My Favorites:
This member has not entered any favorites.
Lifting Stats:
Members I Inspire:
Latest Forum Posts
This member has not added any forum posts.
Latest BodyBlog Entries
Final Essay
Posted in Other : Nov 23, 2011 8:24pmWhen starting the Live Shredded Competition my goals were to become as physically fit in 12 weeks as possible, win the competition, and to motivate others to get in shape and live healthier lives. Now that the competition is over I can honestly say that I have accomplished all my goals and more. I am down to 184lbs, I have not been at this weight since I was in Junior High, which was about 10 years ago. I have inspired some of my close friends to become more active and live healthier lives. When I started this I had friends asking me what kind of diet are you on or what are you doing to los
...Visitor Comments
Leave a Comment
guest
Great work, kade! very inspirational .. i'll use you as a role model
Mar 18, 2012 11:49am
marxdavid133
Thanks for accepting my invitation. I am honoured to have you as a friend and you certainly inspire me to keep up with my workout in order to say healthy and fit. Wishing you all the best. You have a gorgeous child. Cheers!!! Take care.
Sep 29, 2011 8:16pm
krazyally
congrats on the transformation! all of your hard work has obviously paid off...great job
May 21, 2011 5:37am
Going4Swole
Congratulations Kade, you're results are amazing buddy, totally inspiring! Keep up the great work man!!
May 20, 2011 7:52pm
stingerBstung
kade-awesome job buddy-you should be so proud of yourself!!!that is a major achievement!!!
Apr 2, 2011 1:19am
Going4Swole
Hey Kade, amazing transformation, total respect man, great job! Are you going on to compete bro?
Mar 29, 2011 6:14pm
Steelcurtain32
Your transformation was awesome! Wish I knew how you did it! I need some help putting a plan together
Mar 29, 2011 2:25pm
rbempire
Wow Kade! Simmply amazing was your transformation. I know you are proud of the physical and mental transformation that occured. I hope you continue transforming your body to the best it can be. How are you doing?
Mar 29, 2011 2:19pm
turbolean
Hey, keep the momentum going because you're going to see some incredible results. Remember, with each workout push a little harder so you can blast through any plateaus. Feed your lean muscles with high quality nutrition--treat your body like a ferrari not a pinto ;-) I just wrapped up my first BodySpace blog and encourage you to watch the inspirational YouTube video I posted in the blog...strong mind=strong body!
Feb 16, 2011 6:29pm
daniel.margritz
Hey man! Glad to see you workin to reach your goals! If you ever need any advice, shoot me a message or a comment. I'm a college fball player, and Personal Trainer, I'd be glad to help ya!
-Dan
Jan 4, 2011 6:11pm