Bodybuilding.com - kabtq9s's BodySpace

			Store		Articles		Forum		BodySpace



0 Comments

View kabtq9s's:
	Profile
	BodyBlog
	Photos (1)
	Progress & Goals
	Workout Tracker NEW!!

Contact kabtq9s:
Send Private Message
	Report kabtq9s
	Leave Comment

Membership Info

Member Since: May 3, 2007
BodyBlog Started: May 19, 2007
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 9
Overall: 354

Forum Posts: 24
BodyBlog Entries: 0
Comments to Others: 1

Forum Rep (?) : kabtq9s 5000

Activity

Last Visit: Oct 4, 2008 4:10pm
Last Forum Post: Feb 23, 2008 3:46pm
Last Photo Upload: Jun 13, 2007 11:52pm
Last Profile Update: Oct 4, 2008 4:10pm
Last Blog Post: May 19, 2007 3:34pm

Friends Stats

Fan Club (?) : 1

Mutual Friends (?) : 17

Stalking (?) : 6


kabtq9s "I want to be able to physically serve my Ummah when it calls upon me to do so"

Personal Info And Background:
Real Name:
Sex:	Male
Age:	23
Location:
Occupation:
Personal Website:	http://www.freewebs.com/toislam/
Gym:	Home
Gym Location:	Home
When I Started:	May, 2007
How I Started:
Why I Love It:
How I Stay Motivated:	Scale, Mirror, Pictures of fat loosers
BB Accomplishments:	loosing close to 50 lbs
Forum Signature:	if there is a will, there is a way
Last Updated: Oct 21, 2007 3:29pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:

Height:		Waist:
Weight:		Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Oct 21, 2007 3:29pm

Lifting Stats:

(Estimated One Rep Max)
Bench:	94 lb (42.7 kg)	Bicep Curl:
Squat:	65 lb (29.5 kg)	Barbell Rows:
Deadlift:	55 lb (25.0 kg)	Overhead Press:
Last Updated: Jan 3, 2008 8:06am

Goals:
Main Goal:	Other
Goal (Short):	I want to be able to physically serve my Ummah when it calls upon me to do so
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Oct 21, 2007 1:45pm

BodyAnswers

kabtq9s has answered 0 of 56 total questions.
View all 0 of kabtq9s's BodyAnswers »

(No Answer)

View all 0 of kabtq9s's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 21, 2007 1:45pm

Videos of kabtq9s
This Member has not entered any Videos yet.
Last Updated: Oct 21, 2007 1:45pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 21, 2007 1:45pm

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on May 19, 2007 3:34pm Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View kabtq9s's BodyBlog

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Oct 21, 2007 1:45pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	24 View All Posts
Posts Per Day:	0.05
Last Activity:	Oct 4, 2008 4:07pm
Recent Threads: Running with weights !!! posted in Exercises -last reply: 229 days ago 100 crunches every day !! posted in Exercises -last reply: 261 days ago Stuck with no Cardio posted in Exercises -last reply: 263 days ago BodyBuilder Vs. Robber... Video posted in Misc. -last reply: 267 days ago Lost the fat, but still no abs !! posted in Losing Fat -last reply: 284 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (23)

HerveDuchemin	scoot557	Liquid_diet
Hack Squat	buffpnoy	SYRIANKID
adm793	EOY	b.spencer

Show All Friends (23) »

Last Updated: Oct 4, 2008 4:10pm

Visitor Comments (2)
[ Leave kabtq9s a Comment ]
	ThaWeezord [ View Profile ] Jan 17, 2008 12:54am hey man, thanks! :P cardio was just 20-30 min on avg of eliptical or sitdown bike for the most part. i did all cardio after workout and sometimes in the morning when i woke up if i felt good.
	GoateMass [ View Profile ] Oct 24, 2007 4:38am wa3aleykum as-salam wa rhmat Allahi wa barakatuhu..Allah al musta3an ya akhi..

Member Login