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kaanbozoglu
"Gain some weight and try to reach a decent size that at least I can make it to a "Before Picture" :)"

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
No Chart Available

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Sep 10, 2008 202.0 lb (91.8 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Sep 10, 2008 19.0" (48.3 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Sep 10, 2008 5'11.5" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 325.0 lb (147.7 kg) Change: 69.0 lb (31.4 kg)
Current: 394.0 lb (179.1 kg) Percent Change: 21.2 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Sep 10, 2008 394.0 lb (179.1 kg) 69.0 lb (31.4 kg) 21.2 %
Dec 10, 2007 325.0 lb (147.7 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 163.0 lb (74.1 kg) Change: 7.0 lb (3.2 kg)
Current: 170.0 lb (77.3 kg) Percent Change: 4.3 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Sep 10, 2008 170.0 lb (77.3 kg) 7.0 lb (3.2 kg) 4.3 %
Dec 10, 2007 163.0 lb (74.1 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Dec 10, 2007 233.0 lb (105.9 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 233.0 lb (105.9 kg) Change: 111.0 lb (50.5 kg)
Current: 344.0 lb (156.4 kg) Percent Change: 47.6 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Sep 10, 2008 344.0 lb (156.4 kg) 111.0 lb (50.5 kg) 47.6 %
Dec 10, 2007 233.0 lb (105.9 kg)


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