Member Since: Dec 9, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 5
Overall: 950
Forum Posts: 33 BodyBlog Entries: 0Comments to Others: 2 Forum Rep (? ) :
Last Visit: Nov 3, 2009 11:36amLast Forum Post : Feb 11, 2008 5:48amLast Photo Upload : May 8, 2009 5:16amLast Profile Update: Oct 9, 2008 11:26amLast Blog Post : Dec 10, 2007 3:03pm
kaanbozoglu
Overall Goal: Gain some weight and try to reach a decent size that at least I can make it to a "Before Picture" :)
Fit Status:
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Motivation Level: ?
Motivation Level has not been set
Real Name: Kaan Bozoglu
Sex: Male
Age: 41
Location: Montreal, Quebec, Canada
Occupation: IT Data Flow and Operations Consultant
Personal Website:
Primary Gym:
College:
High School:
When I Started: May, 2006
How I Started: Got bored of clubbing.
Why I Love It: Have a big ego, BB serves it.
How I Stay Motivated: I feel like every day is not the actual workout but just an investment for the day after to lift more weight and to have bigger and fuller muscles :)
BB Accomplishments: :( No significant accomplishment yet other than I more than tripled the amount of weight I can lift in less then 2 years.
Forum Signature:
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Gain some weight and try to reach a decent size that at least I can make it to a "Before Picture" :)
Goal (Long): Reach around 215-220 pounds and be in better shape in my 40's than when I was younger :)
Weight Goal: I want to GAIN 20 lb
Bodyfat Goal: 9%
Upcoming Contest:
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Category: Training on Dec 10, 2007 3:03pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Oct 20, 2006
Reason: Just multivitamins :)
Started: Dec 22, 2006
Reason: I work-out 6 days a week, trying to reduce the recovery time.
Product Not Found
Started: Sep 14, 2007
Reason:
Review: I really like this product, however I've experienced the effect of it only when i use 3...
Overall Rating: 7/10
Taste Rating: N/A
Product Not Found
Review: This one seems like very helpful, I use it 2 bottles and take a month off and use it again. I...
Overall Rating: 8/10
Taste Rating: N/A
Review: I use this on the same cycle I use Aplodan from Muscletech, works with very good results for me.
Overall Rating: 7/10
Taste Rating: N/A
User Title: Registered User
Number Of Posts: 33 View All Posts
Posts Per Day: 0.04
Last Activity: Mar 15, 2009 7:27am
Recent Threads:
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[ Leave kaanbozoglu a Comment
eros64 [ View Profile ] Oct 2, 2008 7:47am
looking great for a bloke on your 40's,mate.I wish I was like you.take care.EROS
Gioastoria1 [ View Profile ] Sep 5, 2008 11:13am
so wa u think i should do to gain wieght like i try eatin alot but im stuck at 195 and i want to take lots of supplements like creatine n protien and doin research in test boosters and anything that can help me grow i feel so skiny
Gioastoria1 [ View Profile ] Sep 3, 2008 1:51pm
hey man ur mad big how the hell can i get mad big i feel stuck
eros64 [ View Profile ] Sep 3, 2008 9:08am
looking great,bro.kkep up the hard work.best wishes.EROS
GADITANO [ View Profile ] Feb 28, 2008 11:42am
nice body
