Last Visit: Today, 7:17pm Last Forum Post: Oct 4, 2008 10:58am Last Photo Upload: May 14, 2008 5:29am Last Profile Update: Today, 11:44am Last Blog Post: Apr 25, 2008 10:27am
I was that lil chubby kid who used to get bullied and punk'd all the time. At the age of 17, I realize I need to change my physical appearance and get stronger. I started hittin' the local gym and start messin with all the freeweights. It wasn't until last year where I started gettin' serious about bodybuilding.
I got my inspiration from my personal trainer Jimmy who was a formal UFC contestant. I started hittin the weights on daily basis.
Everyday is a learning day for me. You could say I'm still fresh to the game. I strive high to achieve my goal of becoming successful in bodybuilding.
Why I Love It:
I'm a daring person. I love to take that extra mile to achieve something. Whenever I hit the gym, I'd set a target and won't stop till I achieve it. The feelings I get after achieving it is amazing. I'm addicted to that feelings.
It makes my day when I walk into a crowd and everybody turns around and look at me. It's fun being too intimidating for others. But I keep it humble.
How I Stay Motivated:
Reminding myself of the past keeps me going. When I hit the gym, I channel all my anger, stress, and frustrations on the weight and just slamm it!
I drew this image of myself in my head, and I won't stop till I look 100% like that.
BB Accomplishments:
Coming Soon. Be on the look out!
Forum Signature:
'S' on my CHEST
(In Malaysia till 2011)
Last Updated: Apr 25, 2008 11:20am
Progress Pictures
This member has not uploaded any progress pictures yet.
I want to lose atleast 15lbs of bodyfat and get back my shredded v-shape sixpack by summer.
Goal (Long):
I'll be really brief here.
I want to lose atlest 15lbs of bodyfat and build muscle. I want to have 18inches on my bicepts and get that shredded v-shape sixpacks. I want to increase my stamina, endurance, and power. I want to be able to bench 280lbs. My bodyfat should atleast be 10% by the end of the year. I will strive high, to be consistent and stay focus. I will not stop till I achieve my goals. I'll never back down.
THANKS!!! now you mention it..yeah 10kg might have been a little bit of exaggerating. But i can hold 10kg pretty well with my height and muscle. Really i'm just aiming to get back to what i feel comfortable with and thats LEAN MEAN and awesome! haha thanks for the welcome message
i try to get at least 4000 calories a day and at least 20g of protein over my bodyweight in lbs. i switch up my workout almost every month to keep my muscles guessing
To much of somthing is always bad, keep it simple and you will grow. Some high quality protein, creatine and NO's if you want and maybe some kind of recovery supplement like L-Glutamine is always good and rest. Ide choose Vapour over the 2 ive tried both and I like Vapour better. Yeah im 21 man only just started training hard the last few months, my traps and shoulders come naturally they just grow when I do back and chest exercises.
