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k_wilson_2’s Body/Lifting Stats




k_wilson_2's Progress

Body Stats and Charts

Weight

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Current Progress
Start
Current
185.0Lbs. (84.1kg)
Change: -52.6Lbs. (-23.9kg)
132.4Lbs. (60.2kg)
Percent Change: -28.4 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 3, 2013
140.0Lbs. (63.6kg)
May 25, 2013
132.4Lbs. (60.2kg)
Jan 12, 2015
132.2Lbs. (60.1kg)
597 Days
0.2Lbs. (0.1kg)
This Member must lose 0.01Lbs. (0.00kg) per month to achieve their goal.
Historical Values
Date Weight Change % Change
May 6, 2013 132.4Lbs. (60.2kg) -0.1Lbs. (-0.0kg) -0.1 %
Apr 17, 2013 132.5Lbs. (60.2kg) -0.3Lbs. (-0.1kg) -0.2 %
Mar 18, 2013 132.8Lbs. (60.4kg) 0.1Lbs. (0.0kg) 0.1 %
Mar 13, 2013 132.7Lbs. (60.3kg) -0.3Lbs. (-0.1kg) -0.2 %
Mar 6, 2013 133.0Lbs. (60.5kg) -0.4Lbs. (-0.2kg) -0.3 %
Mar 4, 2013 133.4Lbs. (60.6kg) -2.1Lbs. (-1.0kg) -1.5 %
Feb 22, 2013 135.5Lbs. (61.6kg) -0.5Lbs. (-0.2kg) -0.4 %
Jan 29, 2013 136.0Lbs. (61.8kg) -0.3Lbs. (-0.1kg) -0.2 %
Jan 25, 2013 136.3Lbs. (62.0kg) -2.1Lbs. (-1.0kg) -1.5 %
Jan 17, 2013 138.4Lbs. (62.9kg) 0.7Lbs. (0.3kg) 0.5 %
Jan 10, 2013 137.7Lbs. (62.6kg) -0.8Lbs. (-0.4kg) -0.6 %
Jan 9, 2013 138.5Lbs. (63.0kg) -1.5Lbs. (-0.7kg) -1.1 %
Jan 7, 2013 140.0Lbs. (63.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 3, 2013 140.0Lbs. (63.6kg) 0.6Lbs. (0.3kg) 0.4 %
Dec 31, 2012 139.4Lbs. (63.4kg) 0.4Lbs. (0.2kg) 0.3 %
Dec 24, 2012 139.0Lbs. (63.2kg) 2.0Lbs. (0.9kg) 1.5 %
Dec 21, 2012 137.0Lbs. (62.3kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 20, 2012 137.0Lbs. (62.3kg) -1.4Lbs. (-0.6kg) -1.0 %
Dec 16, 2012 138.4Lbs. (62.9kg) -0.2Lbs. (-0.1kg) -0.1 %
Dec 8, 2012 138.6Lbs. (63.0kg) 0.6Lbs. (0.3kg) 0.4 %
Dec 3, 2012 138.0Lbs. (62.7kg) -14.0Lbs. (-6.4kg) -9.2 %
Sep 26, 2012 152.0Lbs. (69.1kg) -33.0Lbs. (-15.0kg) -17.8 %
Aug 31, 2005 185.0Lbs. (84.1kg)
Show Full History (23 Entries)
Bodyfat

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Current Progress
Start
Current
26.0%
Change: -7.9%
18.1%
Percent Change: -30.4 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 3, 2013
21.9%
May 25, 2013
18.1%
Jan 12, 2015
16.0%
597 Days
2.1%
This Member must lose 0.02% per week to achieve their goal.
This Member must lose 0.11% per month to achieve their goal.
Historical Values
Date Bodyfat Change % Change
Mar 18, 2013 18.1% 0.0% 0.0 %
Mar 6, 2013 18.1% 0.0% 0.0 %
Mar 4, 2013 18.1% 0.0% 0.0 %
Feb 22, 2013 18.1% -1.9% -9.5 %
Jan 29, 2013 20.0% -1.0% -4.8 %
Jan 10, 2013 21.0% -0.8% -3.7 %
Jan 3, 2013 21.8% -0.1% -0.5 %
Dec 26, 2012 21.9% -1.1% -4.8 %
Dec 8, 2012 23.0% 0.0% 0.0 %
Dec 3, 2012 23.0% -3.0% -11.5 %
Sep 26, 2012 26.0%
Show Full History (11 Entries)
Chest

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Current Progress
Start
Current
36.0" (91.4cm)
Change: -0.5" (-1.3cm)
35.5" (90.2cm)
Percent Change: -1.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Apr 17, 2013 35.5" (90.2cm) -1.0" (-2.5cm) -2.7 %
Mar 4, 2013 36.5" (92.7cm) -1.0" (-2.5cm) -2.7 %
Jan 7, 2013 37.5" (95.3cm) 1.5" (3.8cm) 4.2 %
Dec 8, 2012 36.0" (91.4cm)
Arms

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Current Progress
Start
Current
11.8" (29.8cm)
Change: -0.8" (-1.9cm)
11.0" (27.9cm)
Percent Change: -6.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Apr 17, 2013 11.0" (27.9cm) -0.5" (-1.3cm) -4.3 %
Mar 4, 2013 11.5" (29.2cm) 0.3" (0.6cm) 2.2 %
Jan 7, 2013 11.3" (28.6cm) -0.5" (-1.3cm) -4.3 %
Dec 8, 2012 11.8" (29.8cm)
Hips

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Current Progress
Start
Current
37.0" (94.0cm)
Change: -1.5" (-3.8cm)
35.5" (90.2cm)
Percent Change: -4.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Apr 17, 2013 35.5" (90.2cm) -1.5" (-3.8cm) -4.1 %
Mar 4, 2013 37.0" (94.0cm) 0.0" (0.0cm) 0.0 %
Jan 7, 2013 37.0" (94.0cm) -0.8" (-1.9cm) -2.0 %
Dec 14, 2012 37.8" (95.9cm) 0.8" (1.9cm) 2.0 %
Dec 8, 2012 37.0" (94.0cm)
Waist

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Current Progress
Start
Current
28.0" (71.1cm)
Change: -2.0" (-5.1cm)
26.0" (66.0cm)
Percent Change: -7.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Apr 17, 2013 26.0" (66.0cm) -1.8" (-4.4cm) -6.3 %
Mar 4, 2013 27.8" (70.5cm) 0.8" (1.9cm) 2.8 %
Jan 7, 2013 27.0" (68.6cm) -0.8" (-1.9cm) -2.7 %
Dec 14, 2012 27.8" (70.5cm) -0.3" (-0.6cm) -0.9 %
Dec 8, 2012 28.0" (71.1cm)
Thighs

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Current Progress
Start
Current
21.0" (53.3cm)
Change: -0.3" (-0.6cm)
20.8" (52.7cm)
Percent Change: -1.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Apr 17, 2013 20.8" (52.7cm) 1.3" (3.2cm) 6.4 %
Mar 4, 2013 19.5" (49.5cm) -0.8" (-1.9cm) -3.7 %
Jan 7, 2013 20.3" (51.4cm) -0.8" (-1.9cm) -3.6 %
Dec 8, 2012 21.0" (53.3cm)
Calves

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Current Progress
Start
Current
15.0" (38.1cm)
Change: -1.5" (-3.8cm)
13.5" (34.3cm)
Percent Change: -10.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Apr 17, 2013 13.5" (34.3cm) 0.0" (0.0cm) 0.0 %
Mar 4, 2013 13.5" (34.3cm) -0.3" (-0.6cm) -1.8 %
Jan 7, 2013 13.8" (34.9cm) -1.3" (-3.2cm) -8.3 %
Dec 8, 2012 15.0" (38.1cm)
Forearms

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Current Progress
Start
Current
10.0" (25.4cm)
Change: -0.5" (-1.3cm)
9.5" (24.1cm)
Percent Change: -5.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Apr 17, 2013 9.5" (24.1cm) 0.0" (0.0cm) 0.0 %
Mar 4, 2013 9.5" (24.1cm) 0.0" (0.0cm) 0.0 %
Jan 7, 2013 9.5" (24.1cm) -0.5" (-1.3cm) -5.0 %
Dec 8, 2012 10.0" (25.4cm)
Shoulders

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Current Progress
Start
Current
42.0" (106.7cm)
Change: 0.0" (0.0cm)
42.0" (106.7cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Apr 17, 2013 42.0" (106.7cm) 0.5" (1.3cm) 1.2 %
Mar 4, 2013 41.5" (105.4cm) -0.5" (-1.3cm) -1.2 %
Jan 7, 2013 42.0" (106.7cm) 0.3" (0.6cm) 0.6 %
Dec 14, 2012 41.8" (106.0cm) -0.3" (-0.6cm) -0.6 %
Dec 8, 2012 42.0" (106.7cm)
Neck

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Current Progress
Start
Current
12.5" (31.8cm)
Change: -0.5" (-1.3cm)
12.0" (30.5cm)
Percent Change: -4.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Apr 17, 2013 12.0" (30.5cm) -1.0" (-2.5cm) -7.7 %
Mar 4, 2013 13.0" (33.0cm) 0.5" (1.3cm) 4.0 %
Jan 7, 2013 12.5" (31.8cm) -0.3" (-0.6cm) -2.0 %
Dec 14, 2012 12.8" (32.4cm) 0.3" (0.6cm) 2.0 %
Dec 8, 2012 12.5" (31.8cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Apr 17, 2013 5' 8" (1 m 73 cm) ' " (0 m 0 cm) 0.0 %
Mar 4, 2013 5' 8" (1 m 73 cm) ' " (0 m 0 cm) 0.0 %
Jan 3, 2013 5' 8" (1 m 73 cm) ' " (0 m 0 cm) 0.0 %
Dec 8, 2012 5' 8" (1 m 73 cm)

Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

Information. Motivation. Supplementation.

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