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Membership Info
Member Since: Sep 3, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 11
  • Overall: 344
Forum Posts: 55
BodyBlog Entries: 0
Comments to Others: 3
Forum Rep (?) :

Activity
Last Visit: Jan 5, 2010 10:08am
Last Forum Post: Jan 4, 2010 8:16pm
Last Photo Upload: Oct 4, 2009 3:26pm
Last Profile Update: Nov 23, 2009 6:24pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 64
Stalking (?) : 31
Inspiring (?) : 0

k_nine

Overall Goal:  my main goal is to reach 155 lbs (10 extra lbs) of pure muscle, and to stay cut. i also want to work on my abbs and have a perfect 6 pack by december !

Fit Status:  best chest work out ever , im so motivated , im reachin my goal nmw

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Dylan Mullen
Sex:
Male
Age:
17
Location:
Bay Shore, New York, United States
Occupation:
Unemployed
Personal Website:
Primary Gym:
College:
High School:
Bay Shore Senior High School
Attended 2007 to Present
Bay Shore, New York
United States
When I Started:
Aug, 2009
How I Started:
i was always into working out becuase i had to stay in shape for boxing, but my close friend started geting into the routine with me and next thing you know were buying protine and working out for hours a day
Why I Love It:
becuase of the results, and hearing what other people think of my hard work. i love getting that good feeling of being whipped out after working out.
How I Stay Motivated:
my girlfriend keeps me motivated, my best friend who i work out with always keeps me going, and hearing what other people think always keeps me wanting to work out more and more
BB Accomplishments:
my whole upperbody impoved greatly since i started working out, but over time its going to be nothing compared to what im going be =] http://www.bodybuilding.com/fun/lebrun2.htm?welcome=true
Forum Signature:
"Loyal like a dog but when you cross me i bite" boxing weight class- 140 ( moving up to 150) next match date- unknown goal weight - 155 current weight - 145
Last Updated: Oct 5, 2009 3:14pm

What k_nine Is Up To:
Nov 10, 2009
k_nine uploaded 2 new Progress Pictures
Nov 9, 2009
k_nine updated Fit Status "best chest work out ever , im so motivated , im reachin my goal nmw"
Oct 26, 2009
k_nine reviewed Optimum Platinum Hydrowhey and rated it 10/10
See Last 22 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Sep 30, 2009 Oct 31, 2009
1 month in body building. 2 months in body building
1 month in body building.
2 months in body building
Last Updated: Nov 10, 2009 9:06pm

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 29, 2009 4:22pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 29, 2009 4:22pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
my main goal is to reach 155 lbs (10 extra lbs) of pure muscle, and to stay cut. i also want to work on my abbs and have a perfect 6 pack by december !
Goal (Long):
i work out almost everyday and i take protine. im hoping that i have the body i want by decemeber and the body other people begg for by summer.
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
4%
Upcoming Contest:
Last Updated: Oct 14, 2009 7:51pm

Members That Inspire k_nine:
ficklinb [ BodySpace ]
because i can tell he works hard for his goal, i like the way he looks and thats exactly what my goal is to be is to get on his level lol .
Musclez99 [ BodySpace ]
because his progress is amazing, and i want my body to get like his, he defently is my inspiration
View all 2 members who inspire k_nine »

BodyAnswers
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Contest History:
No Contests
Last Updated: Oct 14, 2009 7:51pm

Videos of k_nine
This Member has not entered any Videos yet.
Last Updated: Oct 14, 2009 7:51pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 14, 2009 7:51pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Optimum 100% Whey Protein, 5 Lbs., Cookies And Cream
Started: Sep 07, 2009
Reason: reccamended
Last Updated: Oct 5, 2009 2:39pm

Supplement Reviews
Optimum Platinum Hydrowhey, 1.75 Lbs. + ZMA FREE!, Velocity Vanilla
Review:  best out there. nuff said
Overall Rating:  10/10
Taste Rating:  10/10
Last Updated: Oct 26, 2009 3:24pm

Forum Activity:
User Title: Registered User
Number Of Posts: 55 View All Posts
Posts Per Day: 0.44
Last Activity: Jan 5, 2010 10:08am
Recent Threads:


Workout Program:
monday- biceps
Tuesday- chest
Wensday- back
Thursday - triceps
Friday- shoulders
saturday- Off
Sunday- off
Last Updated: Oct 29, 2009 8:53pm

Favorites
Bodyparts:
Hobbies:
  • boxing
Last Updated: Oct 13, 2009 7:27pm

Friends (95)









Last Updated: Nov 23, 2009 6:24pm

Visitor Comments (5)
[ Leave k_nine a Comment ]
SuperMaine [ View Profile ]
Dec 7, 2009 5:06am
Thanks for the add bro i appreciate it!!! When u get a chance check out my site and tell me what you think. Take care and strive hard! -Elijah WWW.elijahmaine.com
In the gym Abdominator [ View Profile ]
Nov 5, 2009 7:53pm
Looking great, Dylan. Keep training hard!
wabeer1 [ View Profile ]
Oct 14, 2009 10:52pm
Just taken it up after a 10 yr break and nothing as yet. Not really interested in fighting but really like training and the sport itself.
wabeer1 [ View Profile ]
Oct 14, 2009 7:38am
Thanks for the add mate, appreciate it. How's the boxing & MMA coming along? I am out of action from boxing due to a tricep tear - yeh annoyed!!
Long sleeve sit latvia1230 [ View Profile ]
Oct 14, 2009 12:44am
thanks for the add bro! and good luck with your goals! nice job on the lean muscle!
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