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Membership Info

Member Since: Nov 1, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 5
Overall: 90

Forum Posts: 1
BodyBlog Entries: 0
Comments to Others: 1

Forum Rep (?) : k_johnson_22 10

Activity

Last Visit: Aug 31, 2008 3:52pm
Last Forum Post: Never
Last Photo Upload: Apr 2, 2008 5:19pm
Last Profile Update: Apr 11, 2008 6:17pm
Last Blog Post: Today, 3:04pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 2

Stalking (?) : 0


k_johnson_22 "Gain lean muscle and cut fat"

Personal Info And Background:
Real Name:	Keegan Johnson
Sex:	Male
Age:	22
Location:	Utah, United States
Occupation:	Nutrition Sales
Personal Website:
Gym:	Anytime Fitness
Gym Location:	Bountiful
When I Started:	Jan, 2004
How I Started:	I had a body conditioning class in high school. I had always been really skinny and tall growing up. I had a couple friends who lifted a lot and i got into it my senior year of high school.
Why I Love It:	It helos keep me healthy physically, mentally, and spriritually.
How I Stay Motivated:	Always set new goals and take lots of progress photos
BB Accomplishments:
Forum Signature:

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	6'1.0" (1.85 m)	Waist:
Weight:	185 lb (84.1 kg)	Thighs:
Bodyfat:	6.0 %	Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Apr 11, 2008 6:17pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	271 lb (123.2 kg)	Bicep Curl:	122 lb (55.5 kg)
Squat:		Barbell Rows:	209 lb (95.0 kg)
Deadlift:	280 lb (127.3 kg)	Overhead Press:	169 lb (76.8 kg)
Last Updated: Apr 11, 2008 6:17pm

Goals:
Main Goal:	Gain Muscle
Goal (Short):	Gain lean muscle and cut fat
Goal (Long):
Weight Goal:	I want to GAIN 15 lb
Bodyfat Goal:	6%
Upcoming Contest:
Last Updated: Apr 11, 2008 6:17pm

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Contest History:
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Last Updated: Apr 11, 2008 6:17pm

Videos of k_johnson_22
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Last Updated: Apr 11, 2008 6:17pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Apr 11, 2008 6:17pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
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Last Updated: Apr 11, 2008 6:17pm

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Forum Activity:
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Number Of Posts:	1 View All Posts
Posts Per Day:	0.00
Last Activity:	Apr 11, 2008 6:10pm
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Workout Program:

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Favorites
Supplements:	Universal Animal Stak, 21 Paks

Friends (2)

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