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Membership Info
Member Since: Oct 5, 2005
BodyBlog Started: Mar 28, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 7
  • Overall: 345
Forum Posts: 7
BodyBlog Entries: 0
Comments to Others: 4
Forum Rep (?) :

Activity
Last Visit: Apr 4, 2008 11:21am
Last Forum Post: Jul 4, 2007 4:30am
Last Photo Upload: Oct 5, 2005 4:41am
Last Profile Update: Jul 4, 2007 4:27am
Last Blog Post: Never

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 1
Stalking (?) : 0
k4sej


Personal Info And Background:
Real Name: javier
Sex:
Age: 39
Location: Spain
Occupation: architect
Personal Website:
Gym: equilibrium
Gym Location: madrid
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Mar 28, 2007 4:10am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 1, 2007 12:13am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 2, 2007 8:56am

Goals:
Main Goal: Not Specified
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jul 2, 2007 8:56am

BodyAnswers
k4sej has answered 0 of 56 total questions.
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Contest History:
No Contests
Last Updated: Jul 2, 2007 8:56am

Videos of k4sej
This Member has not entered any Videos yet.
Last Updated: Jul 2, 2007 8:56am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 2, 2007 8:56am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Ultimate Nutrition Prostar Whey, 10 Lbs., Chocolate
Started: Jun 21, 2007
Reason: mass
Last Updated: Jun 30, 2007 11:51pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 7 View All Posts
Posts Per Day: 0.01
Last Activity: Apr 4, 2008 11:21am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • ski
  • tennis
  • family
Last Updated: Jul 2, 2007 9:00am

Friends (1)
Gatherum
side
 

Last Updated: Jul 4, 2007 4:21am

Visitor Comments (7)
[ Leave k4sej a Comment ]
KatNap [ View Profile ]
Jul 18, 2007 2:22pm
No Prob J-- greatseeing you
KatNap [ View Profile ]
Jul 13, 2007 5:46am
lookin good !!
Guest Ryan guest
Jul 5, 2007 12:38pm
Thanks for the comment. I eat a lot of oatmeal, gritz, pasta, rice, lean turkey burgers, chicken breast, tuna, whole wheat bread, 2 weight gainer shakes a day. I try and take in about 4500 clean calories a day. I try and stay away from fat, so what I put on is clean size. Hope this helps :)
Jimmy S. [ View Profile ]
Jul 4, 2007 7:35am
I guess the system decided we finally desrved a main photo. Thanks for the reply and hit the weights hard! Eat when you aren't hungry and work out when you don't want too! Good Luck!
Jimmy S. [ View Profile ]
Jul 3, 2007 6:31am
Hey, I saw a comment on the site where you couldn't get a profile to upload. I am new and having the same problem. Any info on why this is happening. Thanks, Jimmy.
side Gatherum [ View Profile ]
Jul 3, 2007 4:17am
Hi Javier, Keep up the good work work. I see you're a hard gainer, like me. Also, time poor? Tom.
bts [ View Profile ]
Jul 1, 2007 4:08am
awsome profile keep up the good work! Brian
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