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J_Bo

"Compete in 2010 NANBF Natural Mr. Minnesota"

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Progress Pictures


Oldest Newest
Jan 7, 2009 Dec 9, 2009
Rear Double Bi 265

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 252.0 lb (114.5 kg) Change: -16.0 lb (-7.3 kg)
Current: 236.0 lb (107.3 kg) Percent Change: -6.3 %

  Start Current Goal Remaining  
  Sep 8, 2007 Dec 31, 2009 Oct 15, 2007 Goal Has Expired  
  266.0 lb (120.9 kg) 236.0 lb (107.3 kg) 275.0 lb (125.0 kg) 39.0 lb (17.7 kg)  

Date Body Stats: Weight Change % Change
Oct 25, 2009 236.0 lb (107.3 kg) -6.0 lb (-2.7 kg) -2.5 %
Oct 9, 2009 242.0 lb (110.0 kg) -7.0 lb (-3.2 kg) -2.8 %
Sep 11, 2009 249.0 lb (113.2 kg) -6.0 lb (-2.7 kg) -2.4 %
Aug 24, 2009 255.0 lb (115.9 kg) -3.0 lb (-1.4 kg) -1.2 %
Aug 14, 2009 258.0 lb (117.3 kg) -1.0 lb (-0.5 kg) -0.4 %
 
Show Full History (30 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 16.0 % Change: 83.0 %
Current: 99.0 % Percent Change: 518.8 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Oct 9, 2009 99.0 % 81.0 % 450.0 %
Aug 17, 2008 18.0 % 2.0 % 12.5 %
May 18, 2008 16.0 % -2.0 % -11.1 %
Feb 12, 2008 18.0 % 2.0 % 12.5 %
Jun 9, 2007 16.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 52.0" (132.1 cm) Change: 1.0" (2.5 cm)
Current: 53.0" (134.6 cm) Percent Change: 1.9 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Oct 9, 2009 53.0" (134.6 cm) -1.0" (-2.5 cm) -1.9 %
Aug 30, 2009 54.0" (137.2 cm) -1.0" (-2.5 cm) -1.8 %
May 11, 2009 55.0" (139.7 cm) 1.0" (2.5 cm) 1.9 %
Mar 18, 2009 54.0" (137.2 cm) 1.0" (2.5 cm) 1.9 %
Aug 1, 2007 53.0" (134.6 cm) 1.0" (2.5 cm) 1.9 %
 
Show Full History (6 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 19.1" (48.6 cm) Change: 0.9" (2.2 cm)
Current: 20.0" (50.8 cm) Percent Change: 4.6 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Oct 9, 2009 20.0" (50.8 cm) -0.3" (-0.6 cm) -1.2 %
Aug 31, 2009 20.3" (51.4 cm) 0.0" (0.0 cm) 0.0 %
Aug 30, 2009 20.3" (51.4 cm) -0.3" (-0.6 cm) -1.2 %
May 11, 2009 20.5" (52.1 cm) 0.5" (1.3 cm) 2.5 %
Mar 18, 2009 20.0" (50.8 cm) 0.5" (1.3 cm) 2.6 %
 
Show Full History (8 Entries)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 36.0" (91.4 cm) Change: 1.0" (2.5 cm)
Current: 37.0" (94.0 cm) Percent Change: 2.8 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Aug 30, 2009 37.0" (94.0 cm) -1.0" (-2.5 cm) -2.6 %
Aug 17, 2008 38.0" (96.5 cm) 2.0" (5.1 cm) 5.6 %
May 18, 2008 36.0" (91.4 cm) -2.0" (-5.1 cm) -5.3 %
Mar 31, 2008 38.0" (96.5 cm) 2.0" (5.1 cm) 5.6 %
Jun 9, 2007 36.0" (91.4 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 30.0" (76.2 cm) Change: -1.5" (-3.8 cm)
Current: 28.5" (72.4 cm) Percent Change: -5.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Aug 30, 2009 28.5" (72.4 cm) -1.5" (-3.8 cm) -5.0 %
Aug 1, 2007 30.0" (76.2 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Aug 30, 2009 17.0" (43.2 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
Click The Chart For Larger Version
Start: 20.5" (52.1 cm) Change: 0.3" (0.6 cm)
Current: 20.8" (52.7 cm) Percent Change: 1.2 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Aug 30, 2009 20.8" (52.7 cm) 0.3" (0.6 cm) 1.2 %
Aug 17, 2008 20.5" (52.1 cm) 0.5" (1.3 cm) 2.5 %
May 18, 2008 20.0" (50.8 cm) -0.5" (-1.3 cm) -2.4 %
Aug 1, 2007 20.5" (52.1 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Feb 12, 2008 5'10.0" (1.8 m) -1'11.5" (-0.0 m) -0.7 %
Jun 9, 2007 5'10.5" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 379.0 lb (172.3 kg) Change: 39.0 lb (17.7 kg)
Current: 418.0 lb (190.0 kg) Percent Change: 10.3 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
May 11, 2009 418.0 lb (190.0 kg) 13.0 lb (5.9 kg) 3.2 %
Mar 11, 2008 405.0 lb (184.1 kg) 4.0 lb (1.8 kg) 1.0 %
Feb 12, 2008 401.0 lb (182.3 kg) 0.0 lb (0.0 kg) 0.0 %
Jan 24, 2008 401.0 lb (182.3 kg) 0.0 lb (0.0 kg) 0.0 %
Sep 2, 2007 401.0 lb (182.3 kg) 22.0 lb (10.0 kg) 5.8 %
 
Show Full History (6 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 620.0 lb (281.8 kg) Change: 47.0 lb (21.4 kg)
Current: 667.0 lb (303.2 kg) Percent Change: 7.6 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Aug 31, 2007 667.0 lb (303.2 kg) 47.0 lb (21.4 kg) 7.6 %
Jun 9, 2007 620.0 lb (281.8 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 607.0 lb (275.9 kg) Change: 28.0 lb (12.7 kg)
Current: 635.0 lb (288.6 kg) Percent Change: 4.6 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jul 26, 2007 635.0 lb (288.6 kg) 0.0 lb (0.0 kg) 0.0 %
Jul 11, 2007 635.0 lb (288.6 kg) 28.0 lb (12.7 kg) 4.6 %
Jun 9, 2007 607.0 lb (275.9 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 181.0 lb (82.3 kg) Change: 14.0 lb (6.4 kg)
Current: 195.0 lb (88.6 kg) Percent Change: 7.7 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Aug 14, 2009 195.0 lb (88.6 kg) 1.0 lb (0.5 kg) 0.5 %
Jan 5, 2008 194.0 lb (88.2 kg) 9.0 lb (4.1 kg) 4.9 %
Oct 25, 2007 185.0 lb (84.1 kg) 4.0 lb (1.8 kg) 2.2 %
Jun 9, 2007 181.0 lb (82.3 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 342.0 lb (155.5 kg) Change: 114.0 lb (51.8 kg)
Current: 456.0 lb (207.3 kg) Percent Change: 33.3 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Sep 4, 2007 456.0 lb (207.3 kg) 9.0 lb (4.1 kg) 2.0 %
Sep 2, 2007 447.0 lb (203.2 kg) 72.0 lb (32.7 kg) 19.2 %
Jul 26, 2007 375.0 lb (170.5 kg) 33.0 lb (15.0 kg) 9.6 %
Jun 9, 2007 342.0 lb (155.5 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 255.0 lb (115.9 kg) Change: 79.0 lb (35.9 kg)
Current: 334.0 lb (151.8 kg) Percent Change: 31.0 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jan 5, 2008 334.0 lb (151.8 kg) 19.0 lb (8.6 kg) 6.0 %
Aug 1, 2007 315.0 lb (143.2 kg) 60.0 lb (27.3 kg) 23.5 %
Jun 9, 2007 255.0 lb (115.9 kg)


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