Nov 20, 2009 10:02am

Thanks Joe! Looking forward to you getting into "Log" mode again ;)

Oct 9, 2009 12:41pm

Hey bro, I'm a huge fan of front squats. My other favorites are Hack Squats, Sissy Squats and Leg Extensions. I try to work those movements in as much as possible.

Aug 30, 2009 1:11pm

From your progress pictures, it looks like things are going well for you! I see you're at 187 now and were at 190. Are you starting to cut or just maintaining with some fluctuation?

Aug 4, 2009 12:18pm

Will you be starting another log again this year?

Aug 4, 2009 12:07pm

Hey Joe! Yep still planning on doing the MN. I emailed Aaron about the date, and he said it will most likely be May 14th and 15th next year. He said Figure will be going on friday and Bodybuilding on Saturday. He also hopes to add a Pro show on saturday, too! So you're going to be doing a long cut, too? I have quite a ways to go, so I started early.

Jun 9, 2009 5:48pm

You are my hero.

Aug 27, 2008 9:18pm

Back at you, man! Looking huge. I'm from northwester WI, pretty close to the twin cities. How about you?

May 2, 2008 2:08pm

Hey TJ. Whatever happened to you? Hope all is well.

Mar 31, 2008 3:01pm

Nah man. I talked to him a few months ago, but haven't heard form him since. I decided to start lifting at the Highschool again, cuz the Y in dresser sucks. It's in the basement of a church and it's tiny and has no locker rooms...

Mar 25, 2008 7:21pm

Well... on a smaller scale ;-)

Feb 9, 2008 4:28pm

Hey thanks bro. You are looking absolutely SICK for 14.

Sep 24, 2007 3:53pm

yo, bro, you should compete. great physique