Dec 24, 2009 1:04am

geat avi.all of your veins appear in ur neck.

Dec 19, 2009 3:31pm

You have shown the drive and determination needed to build a competition ready body and you have done it naturally and I congratulate you. I can only imagine the blood, sweat and tears it took to build and you are a great inspiration to so many others, including me. Stay strong, focused and determined. Remember: "Pray for what you want, but work for the things you need W

Dec 19, 2009 3:07pm

Your pictures are awesome, you have built great size and cut well. Good luck in your contest.

Dec 17, 2009 2:39am

amazing progress.you are huge.

Dec 15, 2009 10:52am

Sickness!

Dec 3, 2009 12:40am

looking good Jay..Keep it up buddy!

Nov 19, 2009 11:58pm

Yo Jason! I'm just getting back in town. Looks like things are coming together for you. Keep it up!

Nov 15, 2009 10:41am

Upper body/legs looking solid/strong, good luck on your competition!

Nov 3, 2009 6:10pm

thanks for the add man. keep growing SWOLE!

Oct 25, 2009 5:15pm

Thanks for the add Jason. I start off the most heaviest weights first as well. I.e I will start on deadlifts first on back day or Squats or Leg Presses on leg day. Like yourself I find i can lift more at the sttart of the workout.

Oct 24, 2009 5:30pm

LOOKING VERY GOOD. GREAT NEW PROGRESS PIX.

Oct 9, 2009 12:17pm

dude a was wondering wat exercises u du 4 yor legs mainly quads??

Sep 28, 2009 8:33pm

hows it going

Aug 31, 2009 1:15am

Thanks, I've been following your progress too. I'm messing around with the diet right now. I'll find out on Tuesday what sort of adjustments I need to make.

Aug 25, 2009 7:27am

Jason, you have plenty of bulk, take your time dropping the fat & you'll eb happy with the results. Best of luck to you. You CAN do it....

Aug 4, 2009 12:31pm

Long cuts are the way to go for me. My glute fat is pretty thick too so it's going to take some convincing to get it off. I'm still moderately lean everywhere else. I might start my log sometime in January, but we'll see.

Aug 4, 2009 11:59am

Jason, I see you are working on the cut already. I'll start up in another two months. Are you still planning on the Mr. Minnesota?

Jul 8, 2009 11:31pm

Lightweight Baby!!!

Jun 7, 2009 1:54pm

Thanks Jason :) I appreciate all the support! Luke

Apr 21, 2009 5:02pm

Competing next year ok awesome! Let me know if you need any help, you got my number right?