Last Visit: Yesterday, 10:11am Last Forum Post: Nov 7, 2009 9:24am Last Photo Upload: Oct 9, 2009 11:58am Last Profile Update: Nov 2, 2009 4:37pm Last Blog Post:Never
~Leg Kick Crew~
TKO via Leg Kick!
First Competition: 2010 Natural Mr. Minnesota 5/22/10
my contest prep log: http://forum.bodybuilding.com/showthread.php?t=119386361
Kreation Log: http://forum.bodybuilding.com/showthread.php?t=120018191
Last Updated: Aug 28, 2009 10:10am
What J_Bo Is Up To:
Oct 31, 2009
J_Bo updated Motivation Level from 10/10 to 10/10 and said: "29 weeks, baby!" - 2:20 pm - Comment
Oct 26, 2009
J_Bo updated Motivation Level from 10/10 to 10/10 and said: "Jacked uo and ready to go!" - 4:42 pm - Comment
Thanks for the add Jason. I start off the most heaviest weights first as well.
I.e I will start on deadlifts first on back day or Squats or Leg Presses on leg day. Like yourself I find i can lift more at the sttart of the workout.
Thanks, I've been following your progress too. I'm messing around with the diet right now. I'll find out on Tuesday what sort of adjustments I need to make.
Long cuts are the way to go for me. My glute fat is pretty thick too so it's going to take some convincing to get it off. I'm still moderately lean everywhere else. I might start my log sometime in January, but we'll see.
im from around the stevens point area..
you ever go to the baron bench press contest north of eau claire?? thats not too far from you.. I did that comp back in 06
