Bodybuilding.com Information Motivation Supplementation
in:
J_Bo
99%
bf
230 Lbs.
wt
5'10"
ht
BodySpace Member
k2j
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Reputation:

Member Since: Jun 9, 2007

Last Visit: Jun 4, 2013

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BODYGROUPS

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INSPIRED BY

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real name
Jason
age
29
gender
Male
location
WI, US
gym
Fitness Point
occupation
Physical Education/Health Education Teacher
Overall Goal
///
Compete
Take a year off to get and bring a bigger, better, & tighter physique to the stage in 2012!

Progress & Goals

BEFORE
CURRENT
May 22, 2010

2.3 Lbs.

LEAN BODY MASS

227.7 Lbs.

BODY FAT

CURRENT WEIGHT
230
Lbs.
Jul 7, 2010
Lbs.
Save
CURRENT BODY FAT
99
%
Oct 9, 2009
%
Save

PROGRESS HISTORY

Lbs.
2007-06-09,2007-07-11,2007-08-31,2007-09-08,2007-09-18,2007-10-18,2008-01-05,2008-03-31,2008-05-18,2008-08-17,2009-01-23,2009-02-07,2009-02-19,2009-03-18,2009-03-22,2009-03-28,2009-04-08,2009-04-17,2009-05-11,2009-06-11,2009-06-17,2009-07-14,2009-07-24,2009-08-05,2009-08-11,2009-08-14,2009-08-24,2009-09-11,2009-10-09,2009-10-25,2010-01-05,2010-07-07
252,262,266,266,262,266,270,264,253,262,264,267,269,273,275,276,281,286,294,282,277,268,263,261,259,258,255,249,242,236,220,230
%
2007-06-09,2008-02-12,2008-05-18,2008-08-17,2009-10-09
16,18,16,18,99
Lbs.
2007-06-09,2007-07-11,2007-08-31,2007-09-08,2007-09-18,2007-10-18,2008-01-05,2008-03-31,2008-05-18,2008-08-17,2009-01-23,2009-02-07,2009-02-19,2009-03-18,2009-03-22,2009-03-28,2009-04-08,2009-04-17,2009-05-11,2009-06-11,2009-06-17,2009-07-14,2009-07-24,2009-08-05,2009-08-11,2009-08-14,2009-08-24,2009-09-11,2009-10-09,2009-10-25,2010-01-05,2010-07-07
211.7,220.1,223.4,223.4,220.1,223.4,221.4,216.5,212.5,214.8,216.5,218.9,220.6,223.9,225.5,226.3,230.4,234.5,241.1,231.2,227.1,219.8,215.7,214,212.4,211.6,209.1,204.2,2.4,2.4,2.2,2.3

LATEST MEASUREMENTS

  • Thighs
    30.5" a gain of 2" in 656 days
    Jun 17, 2011
  • Calves
    17.5" a gain of 0.5" in 656 days
    Jun 17, 2011
  • Waist
    34" a loss of 3" in 128 days
    Jan 5, 2010
  • Arms
    20" a loss of 0.2" in 39 days
    Oct 9, 2009
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Philosophy

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Philosophy

J_Bo has not added any philosophy information.

My Nutrition Philosophy View My Full Nutrition Philosophy

J_Bo has not added any philosophy information.

My Supplement Philosophy View My Full Supplement Philosophy

J_Bo has not added any philosophy information.

My Motivation Philosophy View My Full Motivation Philosophy

J_Bo has not added any philosophy information.

What J_Bo Is Up To

J_Bo is now friends with COZ999.

Apr 2, 2013

About Me

About Me:
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Visitor Comments

ehlisl
ehlisl Hope all is going well big J! Sep 16, 2010 9:13am
CeliaGotMuscle
CeliaGotMuscle You look great in those new pictures Jason. Jul 29, 2010 2:22pm
russelld76
russelld76 Thanks bro! You are supa ripped dude. Best of luck to ya! Jul 17, 2010 11:15am
cawiau
cawiau Hey bro, how are you doing? Hope all is well with the family! Jul 11, 2010 6:11am
andreb
andreb Impressive progress in both size and definition. Great physique. Andre Jun 11, 2010 11:43am
V.I.C
V.I.C awesome physique! Good luck with the comp! May 12, 2010 10:42am
bboy74
bboy74 Congrats on your goals. You look great. You do natural proud May 12, 2010 3:23am
2.0Tsunami
2.0Tsunami Congrats man, you earned it! May 10, 2010 9:06am
ehlisl
ehlisl Awesome work J! May 9, 2010 11:34pm
tdinh
tdinh good luck!! May 8, 2010 9:20am
cawiau
cawiau You will rock the stage bro, no doubt about it ;) Keep being the FREAK of NATURE that you are:) Apr 28, 2010 7:46am
kcmoto
kcmoto Uh..dude....Speechless...What a great..no a GREAT job!!! CHEERS!! YOU GOT IT BUD!! Apr 25, 2010 6:53pm
jockfl25
jockfl25 awesome progress pics man!! nice posing shots!! I want those legs! haha Flex it up man! Apr 25, 2010 4:56pm
2.0Tsunami
2.0Tsunami Incredible progress man, I've been following along since the beginning. Very inspiring. Apr 15, 2010 10:05am
runner03
runner03 Honey Bunny! Looking great :) Apr 1, 2010 3:10am
Trapzillaoo7
Trapzillaoo7 J, Yes, I am the old guy, LOL. I will be doing both sub-masters and the Open. I have A LOT of work to do though. Been crazy after I decided to pull the trigger, WOW. Mar 17, 2010 3:33pm
brutetrap
brutetrap Hey Jason looking great for your upcoming comp man. Thoose wheels of yours are looking awesome man. Mar 17, 2010 7:22am
veganator
veganator Thanks for the add Jason. Good luck with your competition! Mar 16, 2010 12:25am
RichKnapp
RichKnapp Jason you also inspire me and help with keeping the mind set. You are a true team mate. Mar 15, 2010 9:24pm
Trapzillaoo7
Trapzillaoo7 Jason, I am all signed up and ready to roll. Just need to get in shape, LOL. Hope the shoulder heals up for you! Feb 25, 2010 7:36am
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